Dance Lessons
Category: Lessons
NOTE: Some actor or director listings that appear in this section may not be the complete listing for that person. Please use our search by actor or search by director for the most comprehensive listings.
SKU: D72433
Worried about being a wallflower on your big day, or stepping on your new spouse's toes? Let dance instructor Teresa Mason teach you the basic steps to make any bride or groom's wedding day dancing picture perfect. There's also lessons for the father of the bride, members of the wedding party, and more. 70 min. Standard; Soundtrack: ... more
Regularly $19.99

$17.99
SKU: D75183
Renowned instructor Teresa Mason is your host for this easy-to-follow beginner's guide to the world of dance. Featuring tips on ballroom, Latin, country and western, wedding, and disco dancing, this program is certain to get you out of your seat and cutting a rug! Also features Mason's celebrated "Five Secrets of Great Dancers," in ... more
Regularly $19.99

$17.99
SKU: D77559
Celebrated instructor Teresa Mason is your guide for this program featuring ballroom, Latin, country and western, swing, nightclub, and wedding dancing techniques. Join Mason as she presents the information needed for dancers at the intermediate skill level to take their fancy footwork to the next level. 120 min. Standard; Soundtrack: ... more
Regularly $19.99

$17.99
SKU: D77560
You've mastered the beginning and intermediate skill levels, but do you have what it takes to be an expert on the dance floor? Find out in this winning program from acclaimed rug-cutter Teresa Mason. Includes easy-to-follow tips and techniques for ballroom, Latin, country and western, swing, nightclub, and wedding dancing. 130 min. ... more
Regularly $19.99

$17.99
SKU: D77561
Let's get the party started! Join instructor Teresa Mason for a fun and informative guide to the world of line dancing. Through basic, intermediate and advanced dance techniques, Mason will teach you the skills needed to dance the Electric Slide, the Harlem Shuffle, the Macarena, the Mambo #5, and other celebration favorites. 50 min. ... more
Regularly $19.99

$17.99
SKU: D96066
Get those zoot suits and bobby sox out of the attic, because the swingin' dances of the '30s and '40s are being discovered by a new generation. Let dance instructor Teresa Mason get you in the groove as she demonstrates East Coast Swing, West Coast Swing, Lindy, jitterbug and jive moves. 45 min. Standard; Soundtrack: English Dolby Digital ... more
Regularly $19.99

$17.99
SKU: D85287
An original star of Riverdance takes Irish dancing to a new level, in lessons suitable for beginners and accomplished dancers alike. Butler's instruction features techniques and exercises not only for use in the home or classroom to learn dance methods; you can also create and program your own personal routines as a fun way to keep ... more
Regularly $19.99

$17.99
SKU: D37192
Darrin Henson, star of "Club MTV" and choreographer for Britney Spears, J.Lo, *N Sync and others, shows you all his slickest moves in this step-by-step guide to cutting the carpet. Britney, Jordan Knight and members of *N Sync make appearances on this program and show you how to get into the groove, too. NOTE: This Title Is Out Of ... more
Regularly $14.99

$13.49
Darrin's Dance Grooves 2(2006)
SKU: D42529
If he's cool enough to teach Britney Spears, Prince, J-Lo, and Justin some hot moves, who are you to keep him out of your living room? If you want to spice up your game on the dance floor, let "Club MTV" star Darrin Henson get you in the groove. Just in the mood for a workout that's more like a party? Darrin's ready to get you in the ... more
Regularly $19.99

$17.99
SKU: D75265
Everybody dance now! Learn the funkiest moves from "You Got Served" with this high-energy instructional video re-creating the most intense sequences from the hit movie. Join the film's choreographer Dave Scott as he presents easy-to-follow tips that will get your body moving with the music. 60 min. Soundtrack: English.
Regularly $14.99

$9.99
SKU: D78203
Join renowned choreographer/"Making the Band 3" sensation Laurie Ann Gibson for this fun and informative guide to some of the greatest contemporary dance moves. As Gibson takes you step by step through the hottest routines from music videos, movies and nightclubs, you'll get your body shaking like a pro. 138 min. Standard; ... more
Regularly $14.99

$13.49
SKU: D87010
Dance instructor Miriam Rochlin demonstrates traditional Central and Eastern European steps in this vibrant program. Included are lessons for the Freylekh and two versions of the Sher; Rochlin teaches the dances while also illuminating their histories, and the program also helps the viewer better understand Jewish culture. 48 min. Soundtrack: ... more
Regularly $29.99

$26.99
SKU: D96068
First, "Hot to Jive," features music from The Firebirds and choreography by respected dance instructor Kav Kavanaugh that will have you cutting rugs with modern jive, European rock 'n' roll and Lindy hop moves. Then, Kavanaugh is accompanied by rockers The Cobras for tips on "How to Rock 'n' Roll" dance like a real cool cat. 110 min. ... more
Regularly $19.99

$17.99
SKU: D96069
She's worked with stars like Mariah Carey, Ja Rule and Mary J. Blige, and now choreographer Paulette Minott will show you the moves you need to learn how to dance like a pop star. Get in shape and have a great time with this program that features slick styles and remixes of songs originally made famous by Justin Timberlake, S Club ... more
Regularly $19.99

$17.99
SKU: D94699
Discover the exotic charms of ancient Tahitian and Polynesian dance in this beautiful instructional program hosted by Tumata, the popular leader of the Les Grands Ballets de Tahiti dance troupe. As you watch authentic demonstrations of the intoxicating dance style, Tumata delivers easy-to-follow instructions so that you can master the ... more
Regularly $14.99

$13.49
SKU: D20483
When your partner says, "Let's samba," are you stuck with two left feet? Fret no more--personal dance instructor Cal Pozo is here to teach you the basics of both the salsa and the samba, hot Latin dances that you can learn easily. 61 min. Standard; Soundtrack: English.
Regularly $14.99

$13.49
SKU: D70485
"Camp Rock" co-star Demi Lovato will show you how to sing and dance like a professional in this easy-to-follow program that is suitable for beginners and intermediates alike. Includes plenty of hip-hop moves and singing tips that can help you on your journey to become a pop sensation. 45 min. Soundtrack: English; bonus CD; music video. ... more
Regularly $14.99

$13.49
NEW RELEASE
Coyote Dancing(2009)
SKU: D05881
Have you ever wanted to strut your stuff like the girls of Coyote Ugly Saloon? If so, check out this informative program that will show you how to pole dance or get your groove on atop a burning bar. Join sexy instructors Jeannine W., GoGo Claudia, and Kisha as they present ways in which you can dance like a pro! 44 min. Widescreen; ... more
Regularly $13.99

$12.59
SKU: D05882
Ever dreamt of learning how to boot, scoot, and boogie with the best of them? Now you can thanks to this easy-to-follow introduction to the wonderful world of country line dancing. From basic steps to a complete choreographed routine, this program will help you cut a rug like an expert. Yee-haw! 46 min. Widescreen; Soundtracks: English, ... more
Regularly $13.99

$12.59
SKU: D41866
Designed for children, this unusual ballet video enables youngsters to learn dance steps by interacting with flowers and garden animals. Warm-up, stretching and strengthening exercises are included, as well as rhythmics and elementary ballet steps. 40 min. Standard; Soundtrack: English.
Regularly $14.99

$13.49
NEW RELEASE
SKU: D96071
Presented by dance experts Rosemary Boross and Bruce Stephen Foster, this fun-filled follow-up teaches ballet fundamentals to pre-schoolers while also helping them increase their motor skills. Through rhythmic exercises, engaging characters and delightful melodies, this program is certain to stimulate your child's imagination. 40 min. ... more
Regularly $14.99

$13.49
SKU: D50440
For the more experienced ballet students, famed instructor David Howard has produced a second series of lessons that expands on the techniques and classical vocabulary, stressing kinetic awareness and movement potential. 60 min. Standard; Soundtrack: English Dolby Digital stereo.
Regularly $19.99

$17.99
SKU: D75012
If you don't know a pirouette from a demi-pile, then check out this information-packed program filled with over 800 ballet steps. Includes Russian, Folk and Cecchetti styles demonstrated by such stars as Merrill Ashley, Kevin McKenzie, Denise Jackson, and Georgina Parkinson. 270 min. Standard; Soundtrack: English ... more
Regularly $49.99

$44.99
SKU: D32873
Dazzle them at Roseland with this complete course in ballroom dancing from professional instructor and international competitor Teresa Mason. Lessons include elements of dance, dance positions, understanding music, and step patterns for the fox trot, tango, waltz, rumba, cha cha and swing. 57 min. Standard; Soundtrack: English.
Regularly $19.99

$17.99
SKU: D35087
Put those dancin' shoes back on for this superb sequel that will have you doing more complicated steps for the fox trot, tango, waltz, rhumba, swing, and cha-cha. Let instructor Teresa Mason teach you how to cut the carpet. 48 min. Soundtrack: English Dolby Digital stereo.
Regularly $19.99

$17.99
SKU: D07961
Don't be caught with two left feet at a social occasion where dancing is a prerequisite! This helpful instructional program offers you basic dance lessons so that you can waltz, fox trot, and tango to your heart's content--as well as master the various traditional wedding dances, and more. 73 min. Soundtrack: English.
Regularly $19.99

$17.99
SKU: D96067
If you've dreamed of being queen (or king) of the Stardust Ballroom, here's your chance, as instructor Margot Scholz will have you gliding across the floor. Waltz, cha-cha, foxtrot, swing and rhumba are all demonstrated in this program featuring routines that may be practiced with a partner or alone. 68 min. Standard; Soundtrack: English ... more
Regularly $19.99

$17.99
SKU: D35162
Ready to trip the light fantastic? Greg Gale and Nancy Hays are your instructors for a ballroom dancing overview, during which the couple demonstrates the basic moves involved in the fox trot, swing, tango, waltz, rhumba, and cha-cha. You'll never have to turn down an offer to hit the dance floor again! 60 min. Soundtrack: English.
Regularly $19.99

$17.99
Ballroom Dancing Basics(2005)
SKU: D85842
You will be ready to trip the light fantastic after receiving step-by-step ballroom dance instruction from the stars of "Championship Ballroom Dancing," Melanie LaPatin and Tony Meredith. Learn to waltz, foxtrot, rumba, samba, and merengue like the pros! Includes a music CD and printed dance instructions. 73 min. Standard; Soundtrack: ... more
Regularly $24.99

$22.49
SKU: D07959
Want to learn the fox trot? The waltz? The tango? The secrets to great ballroom dancing can now be yours, just by studying the lessons taught in this program showcasing Teresa Mason's methods! You'll learn about both leading and following, as well as how to master a variety of popular dances...no matter what your skill level. 108 min. ... more
Regularly $19.99

$17.99
SKU: D10753
Learn the sensual art of bellydance with this three-disc set of programs hosted by "Bellydance Superstars" artistic director Jillina. In "Entrance," "Lebanese Pop," and "Drum Solo," Jillina offers warm-ups, specific techniques and combinations, and demonstrations of bellydance choreography in live performances. 5 1/2 hrs. total. Standard; ... more
Regularly $49.99

$44.99
SKU: D48675
Sharon Kihara is your guide to this wonderful program that will help enhance your strength and precision as a bellydancer. Along with tips on building stamina, the program also offers information on abdominal toning, glut conditioning and other moves that you can use to dance like a superstar. 77 min. Soundtrack: English; bonus footage; ... more
Regularly $14.99

$13.49
Tribal Fusion Belly Dance: Yogas, Isolations And Drills: A Practice Companion With Rachel Brice(2007)
SKU: D80509
Yoga and bellydance instructor Rachel Brice hosts this program that offers routines designed to improve strength and flexibility. Includes chapters on warm up, core strengthening and spine flexibility, basic bellyance isolations and drills, and yoga for flexibility. 78 min. Soundtrack: English Dolby Digital stereo.
Regularly $14.99

$13.49
SKU: D40913
Learn how to evoke the full mystery and sensuality of tribal bellydance with this entertaining instructional program. Channel your exotic appeal with the assistance of top tribal dancers Moria Chappell, Samantha Hasthorpe, Kami Liddle, and Sherri Wheatley, who demonstrate various moves and reveal how to work with finger cymbals, props, ... more
Regularly $14.99

$13.49
SKU: D98517
Join celebrated performer and instructor Sonia as she explains the fundamentals of Polynesian dance and examines how they can be incorporated with bellydance techniques to create a new art form. Filmed live in Tahiti (and featuring members of the Grande Ballet du Tahiti), the program will have you moving like a true Bellynesian! ... more
Regularly $19.99

$17.99
SKU: D10745
Petite Jamilla (of "Bellydance Superstars") teaches the secrets of the Double Veil technique in this enchanting bellydance instructional program. Let Jamilla show you how to execute sensual spinning moves and various other combinations and transitions, in addition to an upper body workout and cool down routine that will help you feel ... more
Regularly $14.99

$13.49
SKU: D30564
Superstar bellydancing instructor Bozenka shows you how to shimmy in this exotic instructional video. Guiding the student to the mastery of the 12 most popular shimmies--including the basic, 3/4 shimmy, Bedouin, pelvic, and more--Bozenka demonstrates her techniques with charm and clarity. 51 min. Widescreen (Enhanced); Soundtrack: ... more
Regularly $14.99

$13.49
SKU: D70582
Renowned choreographer Aubre introduces you to the exotic world of tribal fusion dance in this wonderful lesson. Featuring routines performed by Aubre and the Lumina Dance Company, this program blends elements of dance with Pilates and yoga disciplines to present a innovative workout that will get you slim and teach you how to move. ... more
Regularly $24.99

$22.49
SKU: D00171
Join bellydance instructor Zoe Jakes and percussionist Issam Houshan for this exotic instructional program revealing the secrets of tribal drum solo choreography. Jakes demonstrates how to properly execute hits, pops, locks, and spins with grace and passion. 82 min. Soundtrack: English; bonus footage.
Regularly $14.99

$13.49
SKU: D27396
One of the Bellydance Superstars, Zoe Jakes is your host for this easy-to-follow instructional program that will help you enhance your bellydancing skills. From basic movements to more advanced routines, Jakes offers up tips that you can use to shake and shimmy like a professional. 93 min. Widescreen; Soundtrack: English Dolby Digital ... more
Regularly $14.99

$13.49
SKU: D83728
Join noted bellydancer Bozenka as she offers an informative and entertaining workshop on the sensuous practice of bellydance. Students will learn how to control the body's flow during routines, especially utilizing movements of the arms and hands. 73 min. Widescreen (Enhanced); Soundtrack: English Dolby Digital 5.1.
Regularly $14.99

$13.49
SKU: D82531
Sabah is not just a Bellydance Superstar, but a teacher of the exotic performance style. Now, she can be your teacher when you cue up this instructional video boasting 10 complete concepts comprised of specific exercises and dance combinations you can master. 62 min. Widescreen (Enhanced); Soundtrack: English Dolby Digital 5.1.
Regularly $14.99

$13.49
SKU: D83863
Bellydance fans, meet Kaeshi! To the tune of Harem's "Authentic Style," this energetic dance guru leads you on a sensual exploration of bellydance, teaching you how to move and control specific parts of your body to deliver appealing routines in the "Hip Pop NYC" tradition. 88 min. Standard; Soundtrack: English Dolby Digital stereo.
Regularly $19.99

$17.99
SKU: D35089
Don't get caught with two left cowboy boots next time you're dancing at the hoedown! This helpful instructional program from dance pro Teresa Mason takes your country dancing to the next level, with easy-to-follow teachings covering the two-step, waltz, East and West coast swing, cha-cha, and polka. 45 min. Soundtrack: English Dolby ... more
Regularly $19.99

$17.99
SKU: D35090
Take yer partner, sit 'er down, and learn the kind of country dancing moves that will make the two of you the stars of your next sociable! Dance instructor Teresa Mason takes you well beyond the basics, showing you how to strut your stuff doing the polka, two-step, cha-cha, and more. 60 min. Soundtrack: English Dolby Digital stereo.
Regularly $19.99

$17.99
SKU: D20749
F-Troop and Pat-Y-O want to make it easy for the hip-hop newcomer to bust some impressive moves. They also want to show the experienced dancer a new trick or two in this hot instructional program. Hang with the boys for a bit and see how they can get your groove on! 75 min. Soundtrack: English; bonus audio CD.
Regularly $16.99

$15.29
SKU: D20750
Fenton "F-Troop" Fulgham has a style all his own. That is, it was all his own...until you bought this program and made it all your own, too! Let the hip-hop star show you a few moves you'll want to take onto the dance floor. With music like Demi Lovato's "Moves Me" playing in the background, F-Troop demonstrates four of his best high-energy ... more
Regularly $16.99

$15.29
Hip-Hop You Don't Stop!(2002)
SKU: D20747
How hard is hip-hop? There's nothing to it, when you've got pros like F-Troop and Pat-Y-O showing you the latest and greatest routines. Includes 16 separate routines for you to master. Turn off those oldies and get ready to sweat! 80 min. Standard; Soundtrack: English Dolby Digital 5.1; bonus audio CD.
Regularly $16.99

$15.29
SKU: D77870
Let's get Krumped! Featuring a mixture of bravado, clownish theatrics and exciting moves, Krump dancing has grown from its humble origins to become a global phenomenon. Hosted by pioneering "Krumper" Tight Eyez, this program provides an easy-to-follow beginner's guide to the artform. From basic moves to showdown techniques, you'll soon ... more
Regularly $14.99

$13.49
SKU: D77871
Aimed at dancers of an advanced skill level, this program hosted by Krumping expert Tight Eyez will help you perfect your moves. Through tips on chest hits, kill-offs, taunts, breakdowns, amped buck-ups, and more techniques, as well as insightful interviews with followers of the self-expression artform, you'll gain the knowledge needed ... more
Regularly $14.99

$13.49
Wildstyle With Wil*Power(2000)
SKU: D20753
Want to break dance like a b-boy? Wil*Power is ready to show you how! Real breakers demonstrate their moves in this instructional program, which includes lessons for the novice dancer as well as the experienced performer looking for some fresh, "dope" routines. 80 min. Standard; Soundtracks: English Dolby Digital stereo, Chinese Dolby ... more
Regularly $16.99

$15.29
Freestyle(2004)
SKU: D73615
He's the man behind the dance steps performed by Britney Spears, Hilary Duff, Mya, Aaron Carter, and others, and now top choreographer Brian Friedman will have you performing the hottest hip-hop, pop and street moves with this easy-to-follow program. 87 min. Standard; Soundtrack: English Dolby Digital stereo; audio commentary; bonus ... more
Regularly $14.99

$13.49
SKU: D40025
Dancin'! Breakin'! Do ya hear the beat? Legacy's got the moves that were born on the street! Just watch as this b-boy gets into the groove! In no time at all, you'll be bustin' some moves! Who says at M.U. we're not phat with hip-hop? These lessons are dope--you will not want to stop! 30 min. Soundtrack: English.
Regularly $14.99

$13.49













































































































