Exercise & Fitness
Category: Lessons
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FullscreenSKU: D31132
Two yoga workout programs, "Fat Burning Yoga" and "The Joy of Yoga," are featured to give you twice the exercises, twice the concentration, and twice the fitness. 80 min. Standard; Soundtrack: English.
Regularly $14.99
$13.49
SKU: D33256
Regularly $14.99
$9.99
FullscreenSKU: D33257
You'll have to supply your own candles, but this fitness and relaxation program does come with a series and yoga exercises and postures that will have you glowing as you improve flexibility and work away stress. 60 min. Standard; Soundtrack: English Dolby Digital stereo; bonus workout.
Regularly $14.99
$13.49
FullscreenSKU: D39395
Standard; Soundtrack: English.
Regularly $14.99
$13.49
SKU: D47742
Who knew that boot camp could be this fun? This healthsmart Crunch Fitness workout hosted by Teri Ann Krefting offers up tips on how you can flatten your belly, firm your thighs and lift your butt. Also includes fat-burning cardio and muscle-conditioning routines. 41 min. Soundtrack: English.
Regularly $14.99
$13.49
SKU: D67868
Kendell Hogan, a host of ESPN's "BodyShaping," is your guide for this comprehensive workout routine designed to help you reshape your arms, thighs, back, buns, shoulders, and chest. 45 min.
Regularly $14.99
$13.49
SKU: D70344
Dance your flab away in this fun-filled Crunch workout that features a variety of exercises accompanied by Latin-flavored music. 41 min. Soundtrack: English.
Regularly $14.99
$13.49
SKU: D70345
Are you looking to Crunch your fat away? You can do just that in this wonderful yoga workout that aims to tone and sculpt your entire body. 41 min. Soundtrack: English.
Regularly $14.99
$13.49
FullscreenSKU: D71406
Ten-hutt! If you want your body to be a lean and mean fitness machine, but don't feel like spending nine weeks in basic training, this program of conditioning exercises is for you. 32 min. Standard; Soundtrack: English Dolby Digital stereo.
Regularly $14.99
$13.49
FullscreenSKU: D71407
41 min. Standard; Soundtrack: English.
Regularly $14.99
$13.49
FullscreenSKU: D78275
Renowned choreographer and fitness instructor Marie Forleo is your guide for a dance-themed workout. Featuring easy-to-follow moves, the program includes hip and funky routines aimed at increasing your cardiovascular health. 39 min. Standard; Soundtrack: English Dolby Digital stereo.
Regularly $14.99
$13.49
FullscreenSKU: D78276
Certified fitness instructor Catherine Chiarelli is your host for this program aimed at getting your midsection in shape. Through a no-nonsense workout Chiarelli will show you how to burn off belly fat and develop your abdominal muscles. 32 min. Standard; Soundtrack: English Dolby Digital stereo.
Regularly $14.99
$9.99
FullscreenSKU: D85439
A new approach to the traditional Pilates workout, this exercise program brings dance-inspired moves and light hand weights to your standard routine, delivering a complete cardio and toning workout. 48 min. Standard; Soundtrack: English.
Regularly $14.99
$13.49
FullscreenSKU: D85440
Come to three different dance parties--Salsa, Funk, and Retro--to bring a calorie-burning groove to your daily workout. Moves are fun without being too difficult to follow. 45 min. Standard; Soundtrack: English.
Regularly $14.99
$9.99
FullscreenSKU: D85441
Popular instructor Ellen Barrett returns in this follow-up to the "Pick Your Spot Pilates" program, this time blending the traditional mat workout with Pilates-inspired cardio moves you can do standing up, adding a crucial fat-burning component to your daily routine. 43 min. Standard; Soundtrack: English.
Regularly $14.99
$9.99
FullscreenSKU: D85442
Giselle Roque de Escobar (from the "Zumba" program) brings the sizzle of Latin dance to a fat-burning workout that everyone can follow. Enjoy the energy of salsa-flavored dance moves while getting fit at the same time. 40 min. Standard; Soundtrack: English.
Regularly $14.99
$13.49
SKU: D97159
This dynamic workout routine from Crunch Fitness aims to help women prepare for the swimsuit season through exercises targeting the abs, thighs and buttocks. Featuring three 10-minute routines, the program includes a mixture of cardio and strength training that will have you turning heads when you hit the beach. Soundtrack: English.
Regularly $14.99
$13.49
FullscreenSKU: D99156
Your only opponents are those extra pounds in this vigorous workout program, which blends dance moves with intense kickboxing combinations. Now go put that fat down for the count! 44 min. Standard; Soundtrack: English Dolby Digital stereo.
Regularly $14.99
$13.49
SKU: D91099
When it comes down to the crunch, only exercise will burn away that unwanted fat! Have a blast with these three powerful workouts emphasizing kickboxing, dance, and cardio. 51 min. Soundtrack: English.
Regularly $14.99
$13.49
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