Exercise & Fitness
Category: Lessons
NOTE: Some actor or director listings that appear in this section may not be the complete listing for that person. Please use our search by actor or search by director for the most comprehensive listings.
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SKU: D02513
198 min. Soundtrack: English.
$14.99
SKU: D10409
45 min. Soundtrack: English.
$14.99
SKU: D10410
45 min. Soundtrack: English.
$14.99
SKU: D20469
45 min. Soundtrack: English.
$14.99
DVD FullscreenSKU: D48770
Master fitness instructor Rebekah Sturkie hosts this exercise program that combines high-energy cardio moves with targeted body-shaping techniques. Includes a complete 45-minute workout and a 25-minute express workout for those on the go. 70 min. total. Standard; Soundtrack: English.
$14.99
DVD FullscreenSKU: D48771
Join exercise expert Emily Walsh for this Firm fitness program that aims to transform your physique. Through easy-to-follow cardio and body-sculpting techniques, you'll boost your energy level while melting the pounds away. 40 min. Standard; Soundtrack: English.
$14.99
DVD FullscreenSKU: D95382
Hosted by fitness guru Kirsten Strohecker, this powerful yoga workout will show you how to sculpt your upper body, abs, hips, thighs, and buttocks while stretching your muscles to help you get the look you've always dreamed of. With an emphasis on gentle movements, the program also demonstrates easy methods you can use to relieve stress ... more
$14.99
SKU: D97824
Experience bootcamp the Firm fitness way in this fantastic fat-burning program hosted by acclaimed exercise guru Alison Davis. Presenting a complete workout that combines cardio drills with exercise techniques used in military training, Davis will provide you with the information you need to drop pounds while toning and firming your ... more
$14.99
SKU: D94309
Sure, your buns might be made of steel...but are your arms made of spaghetti? Tummy made of beer, chocolate, and cheesesteaks? Give your entire body a serious makeover as Allie Del Rio leads you through an intense, iron-pumping program. 40 min. Soundtrack: English.
$14.99
The Firm: Cardio Inferno(2007)
SKU: D94310
Stuck in fitness limbo? Let Sue Mi Powell play Virgil to your Dante in this blazing hot cardio workout designed to sculpt and slim all the most vulnerable parts of your physique. See you at the Ninth Sphere of Paradise! 45 min. Soundtrack: English.
$14.99
The Firm: Get Chisel'd(2008)
SKU: D70521
Let fitness instructor Rebekah Sturkie help you get your body in shape with this fantastic workout routine. Includes cardio sequences mixed with functional body-shaping moves. 40 min. Soundtrack: English; bonus footage.
$14.99
SKU: D70522
Master instructor Emily Welsh will show you how to get in shape in just a half-hour a day in this dynamic fat-burning, body-slimming workout. 30 min. Soundtrack: English.
$14.99
SKU: D70523
Join fitness instructor Kelsie Daniels as she presents this high-energy program that will burn 500 calories or more in just one workout session. Includes cardio and muscle-burning exercises that will help get you slim, trim and looking great. 60 min. Soundtrack: English.
$14.99
DVD FullscreenSKU: D25900
45 min. Standard; Soundtrack: English; bonus workout.
$14.99
The Firm: Cardio Party(2009)
DVD FullscreenSKU: D25901
40 min. Standard; Soundtrack: English.
$14.99
DVD FullscreenSKU: D25902
90 min. Standard; Soundtrack: English.
$14.99
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