Exercise & Fitness
Category: Lessons
NOTE: Some actor or director listings that appear in this section may not be the complete listing for that person. Please use our search by actor or search by director for the most comprehensive listings.
BROWSE TITLES
DISPLAY OPTIONS:
FullscreenSKU: D72169
What do you get when you mix handweights with Pilates? This easy-to-follow workout regimen, designed to tighten and tone the entire body and demonstrated by instructors Michelle Dozois and Tracy York. 55 min. Standard; Soundtrack: English. NOTE: This Title Is Out Of Print; Limit One Per Customer.
Regularly $14.99
$13.49
SKU: D85249
The popular exercise routine gets a 21st-century updating with this revolutionary new approach that improves posture, increases flexibility, and enhances muscular balance and strength while relieving stress and protecting joints. Four-disc set includes "Firm & Fit," "The Secret to Flat Abs," "Sculpt & Tone," and "Basic Pilates." 7 1/2 ... more
Regularly $69.99
$62.99
FullscreenSKU: D22975
65 min. Standard; Soundtrack: English stereo.
Regularly $14.99
$13.49
FullscreenSKU: D22976
59 min. Standard; Soundtrack: English.
Regularly $14.99
$13.49
FullscreenSKU: D51855
There's no madness to this method, just easy-to-follow exercise routines demonstrated by top Pilates guru Jennifer Kries in this three-disc boxed set. Change the way you look--and feel better while doing it--as you join in on "Perfect Mix," "Precision Pilates" and "3-Dimensional Toning." 174 min. total. Standard; Soundtrack: English ... more
Regularly $39.99
$35.99
FullscreenSKU: D62041
50 min. Standard; Soundtrack: English.
Regularly $14.99
$13.49
SKU: D20720
50 min. Soundtrack: English.
Regularly $14.99
$9.99
FullscreenSKU: D20717
90 min. Standard; Soundtrack: English Dolby Digital stereo.
Regularly $14.99
$9.99
FullscreenSKU: D20721
90 min. Standard; Soundtrack: English Dolby Digital stereo.
Regularly $14.99
$9.99
FullscreenSKU: D20718
80 min. Standard; Soundtrack: English Dolby Digital stereo.
Regularly $14.99
$9.99
FullscreenSKU: D20719
90 min. Standard; Soundtrack: English Dolby Digital stereo.
Regularly $14.99
$9.99
FullscreenSKU: D20722
50 min. Standard; Soundtrack: English Dolby Digital stereo.
Regularly $14.99
$9.99
Pilates Express(2003)
FullscreenSKU: D20723
90 min. Standard; Soundtrack: English Dolby Digital stereo.
Regularly $14.99
$9.99
FullscreenSKU: D20724
90 min. Standard; Soundtrack: English Dolby Digital stereo.
Regularly $14.99
$9.99
Total Pilates(2005)
SKU: D20726
129 min. Soundtrack: English; bonus audio CD.
Regularly $19.99
$17.99
WidescreenSKU: D25215
50 min. Widescreen (Enhanced); Soundtrack: English Dolby Digital stereo.
Regularly $14.99
$13.49
SKU: D49516
50 min. Soundtrack: English.
Regularly $19.99
$17.99
SKU: D49517
54 min. Soundtrack: English.
Regularly $19.99
$17.99
SKU: D49519
53 min. Soundtrack: English.
Regularly $19.99
$17.99
SKU: D49520
50 min. Soundtrack: English.
Regularly $19.99
$17.99
FullscreenSKU: D76356
Looking to get in shape and start feeling healthier? Then check out this dynamic beginner's Pilates workout from certified instructor Hilary Burnett. Featuring a routine that focuses on bringing clarity to your mind while toning your body, this program will give you the basic information you need to start integrating Pilates techniques ... more
Regularly $14.99
$9.99
FullscreenSKU: D76357
Certified Pilates instructor Hilary Burnett returns for this rewarding workout routine specifically designed for individuals at the intermediate skill level. 24 min. Standard; Soundtrack: English Dolby Digital stereo Surround.
Regularly $14.99
$9.99
FullscreenSKU: D76358
Master your Pilates skills with this exercise routine from celebrated instructor Hilary Burnett. Aimed at individuals of an advanced skill level, the workout features movements designed at producing a full-body rush of energy. 22 min. Standard; Soundtrack: English Dolby Digital stereo Surround.
Regularly $14.99
$9.99
FullscreenSKU: D80646
170 min. Standard; Soundtrack: English. Three-disc set.
Regularly $17.99
$16.19
FullscreenSKU: D95389
40 min. Standard; Soundtrack: English.
Regularly $14.99
$9.99
FullscreenSKU: D95390
Standard; Soundtrack: English.
Regularly $14.99
$9.99
FullscreenSKU: D95391
40 min. Standard; Soundtrack: English.
Regularly $14.99
$9.99
FullscreenSKU: D95392
Standard; Soundtrack: English.
Regularly $14.99
$9.99
FullscreenSKU: D95393
Standard; Soundtrack: English.
Regularly $14.99
$9.99
FullscreenSKU: D95394
40 min. Standard; Soundtrack: English.
Regularly $14.99
$9.99
FullscreenSKU: D95395
Standard; Soundtrack: English.
Regularly $14.99
$9.99
FullscreenSKU: D95396
40 min. Standard; Soundtrack: English.
Regularly $14.99
$9.99
SKU: D99466
Four-disc set includes "Pilates for Flexibility," "Pilates on the Ball," "20-Minute Overall Body Workout," and "20-Minute Pilates Abs & Waist."
Regularly $24.99
$22.49
FullscreenSKU: D47599
Pilates guru Niedra Gabriel leads the student through three distinctive workout routines in this energizing exercise program. Beginners, intermediates, and veterans will all find something of use in this regimen, which includes a 20-minute mat routine. 60 min. Standard; Soundtrack: English.
Regularly $14.99
$13.49
Pilates Inspired Matwork(2002)
SKU: D47601
Discover the benefits of Pilates with this comprehensive set of three invigorating workouts led by fitness expert Dian Ramirez. Choosing between routines labeled "Foundation," "Progressive," and "Strengthen," you'll be able to manage the levels of intensity you desire during each day's exercise. 101 min. Soundtrack: English; bonus ... more
Regularly $19.99
$17.99
Ease Into Pilates(2003)
FullscreenSKU: D46873
Go ahead, it's simpler than you think! Certified fitness instructor Katrina Stachowski leads you in an easy-to-follow regimen of Pilates exercises, beginning with a warm-up, then moving on to strength, abs/back, and cool-down segments. You know you're ready to get into shape, so just ease right into it with the help of Katrina Fitness. ... more
Regularly $19.99
$17.99
Rael Pilates: System 7(2003)
WidescreenSKU: D85918
Now you can benefit from the instruction of Rael Isacowitz, the Pilates master known as "the teacher of teachers." Rael introduces the fundamentals of his special Pilates discipline with exercises emphasizing breathing and proper alignment. You will practice individual poses including the pelvic curl, spine twist, chest lift, roll ... more
Regularly $14.99
$9.99
Rael Pilates: System 17(2003)
WidescreenSKU: D85919
Study authentic Pilates from acknowledged master Rael Isacowitz. Building on the lessons learned in System 7, during this intermediate level routine you will add 10 additional poses to your Pilates repertoire, including leg circles, shoulder bridge, cat stretch, and others. 40 min. Widescreen; Soundtrack: English Dolby Digital 5.1; ... more
Regularly $14.99
$9.99
FullscreenSKU: D85686
Standard; Soundtrack: English Dolby Digital stereo.
Regularly $14.99
$13.49
FullscreenSKU: D85687
Standard; Soundtrack: English Dolby Digital stereo.
Regularly $14.99
$13.49
FullscreenSKU: D88139
46 min. Standard; Soundtrack: English Dolby Digital stereo.
Regularly $19.99
$17.99
FullscreenSKU: D88140
46 min. Standard; Soundtrack: English Dolby Digital stereo.
Regularly $19.99
$17.99
FullscreenSKU: D88141
46 min. Standard; Soundtrack: English Dolby Digital stereo.
Regularly $19.99
$17.99
FullscreenSKU: D88142
46 min. Standard; Soundtrack: English Dolby Digital stereo.
Regularly $19.99
$17.99
SKU: D88143
Four-disc boxed set includes "Fit at 40 Plus: Pilates Beginner Workout," "Fit at 40 Plus: Pilates Beginner/Intermediate Workout," "Fit at 40 Plus: Pilates Intermediate/Advanced Workout," and "Fit at 40 Plus: Pilates 10 Minute Full Body Workout + 32 Minute Advanced Workout."
Regularly $34.99
$31.49
SKU: D97823
Ana Caban is your guide for this journey into the wonderful world of Pilates. Featuring an emphasis on increasing your core strength and flexibility, this workout routine showcases a variety of Pilates techniques aimed at getting your mind and body working together in perfect harmony. So what are you waiting for? It's time to ... more
Regularly $14.99
$13.49
FullscreenSKU: D20863
51 min. Standard; Soundtrack: English.
Regularly $14.99
$13.49
SKU: D30425
Soundtrack: English.
Regularly $14.99
$13.49
Pilates For Better Sex(2008)
FullscreenSKU: D30426
105 min. Standard; Soundtrack: English Dolby Digital 5.1.
Regularly $14.99
$13.49
SKU: D70577
Packaged with a resistance band, this easy-to-follow core workout from Pilates master Mari Winsor focuses on strengthening your muscles from head to toe. 50 min. Soundtrack: English Dolby Digital stereo. NOTE: This Title Is Out Of Print; Limit One Per Customer.
Regularly $14.99
$13.49
SKU: D70700
First, in "I Love My Pilates: Ab & Waist Workout," certified Pilates trainer Amy Brown presents exercises that target your midsection. Then, in "I Love My Pilates: Total Body Workout," Brown offers up a comprehensive workout that will get you feeling fit and fantastic. 90 min. total on two discs. Soundtrack: English.
Regularly $16.99
$15.29
SKU: D02443
38 min. Soundtrack: English.
Regularly $14.99
$13.49
FullscreenSKU: D25903
80 min. Standard; Soundtrack: English.
Regularly $14.99
$13.49
FullscreenSKU: D25904
143 min. Standard; Soundtrack: English.
Regularly $14.99
$13.49
WidescreenSKU: D80545
60 min. Widescreen (Enhanced); Soundtrack: English Dolby Digital stereo.
Regularly $14.99
$13.49
BROWSE TITLES
DISPLAY OPTIONS:
;){kind=link}
;){kind=link}
;){kind=link}
;){kind=link}
;){kind=link}
;){kind=link}
;){kind=link}
;){kind=link}
;){kind=link}
;){kind=link}
;){kind=link}
;){kind=link}
;){kind=link}
;){kind=link}
;){kind=link}
;){kind=link}
;){kind=link}
;){kind=link}
;){kind=link}
;){kind=link}
;){kind=link}
;){kind=link}
;){kind=link}
;){kind=link}
;){kind=link}
;){kind=link}
;){kind=link}
;){kind=link}
;){kind=link}
;){kind=link}
;){kind=link}
;){kind=link}
;){kind=link}
;){kind=link}
;){kind=link}
;){kind=link}
;){kind=link}
;){kind=link}
;){kind=link}
;){kind=link}
;){kind=link}
;){kind=link}
;){kind=link}
;){kind=link}
;){kind=link}
;){kind=link}
;){kind=link}
;){kind=link}
;){kind=link}
;){kind=link}
;){kind=link}
;){kind=link}
;){kind=link}
;){kind=link}
;){kind=link}