Health & Personal Improvement
Category: Lessons
NOTE: Some actor or director listings that appear in this section may not be the complete listing for that person. Please use our search by actor or search by director for the most comprehensive listings.
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FullscreenSKU: D36339
Stimulate muscles and promote relaxation with these healthful and sensuous Swedish massage and Shiatsu acupressure techniques. The easy-to-follow, three-part program focuses on the scalp, face, neck, and chest; the back; and the legs and feet. 98 min. Standard; Soundtrack: English.
Regularly $19.99
$17.99
FullscreenSKU: D31817
Rub your better half the right way for a change, after you master these Swedish and Shiatsu Acupressure techniques demonstrated by noted therapist Rebecca Klinger. Definitively explained in five chapters, this video will place you on the path to relaxation. 92 min. Standard; Soundtrack: English Dolby Digital stereo; interactive menus; ... more
Regularly $19.99
$17.99
FullscreenSKU: D44110
Learn the basics of Cranio Sacral and Myo-Fascial therapy with this expertly produced instructional program. You'll study successful techniques for diagnosing and treating chronic illness with many helpful, hands-on demonstrations. 85 min. Standard; Soundtrack: English Dolby Digital stereo.
Regularly $39.99
$35.99
FullscreenSKU: D44111
Richard M. Royster of the Upledger Institute leads you through a pioneering series of massage techniques employing 65- and 85-centimeter inflated balls. Includes demonstrations of movement, breath awareness, and solitary exercises. 36 min. Standard; Soundtrack: English Dolby Digital stereo.
Regularly $39.99
$35.99
FullscreenSKU: D44112
Focusing on successfully treating the body's upper half, this expert sports massage program features helpful tips on pillow placement, getting access to the shoulder, and using sidelying techniques. A must for aspiring massage practitioners! 63 min. Standard; Soundtrack: English Dolby Digital stereo.
Regularly $39.99
$35.99
FullscreenSKU: D44113
Because pro cyclists need a specialized series of massage techniques, this comprehensive program offers the aspiring sports masseur unique and effective tips for treating the legs and back. Hosted by Marc Delaruelle, head Soigneur of the Belgian National Cycling Team. 75 min. Standard; Soundtrack: English Dolby Digital stereo.
Regularly $39.99
$35.99
FullscreenSKU: D44114
Former Nike team massage therapist Rich Phaigh offers an educational overview of fascia release, including segments on working trigger points, scar tissue, adhesions, tennis elbow, the Achilles tendon, and more. 105 min. Standard; Soundtrack: English Dolby Digital stereo.
Regularly $39.99
$35.99
FullscreenSKU: D44115
When an athlete's nervous system needs reconditioning and their entire body realigned, the pro massage therapist can learn here how to employ Soma Neuromuscular Integration. This overview features up-close and hands-on demonstrations. 49 min. Standard; Soundtrack: English Dolby Digital stereo.
Regularly $39.99
$35.99
FullscreenSKU: D44116
Hoping one day to treat the world's finest athletes, or just wanting to make a living helping "weekend warriors" recover after their weekends? Let a sports massage guru give you an overview of successful therapeutic techniques utilized for college-age clients. 112 min. Standard; Soundtrack: English Dolby Digital stereo.
Regularly $39.99
$35.99
FullscreenSKU: D44117
If you're a sports massage therapist looking for effective new techniques for treating your clients, study this program to develop skills in acupressure, learn Chinese medicine basics, discover the technique known as Gua-Sha, and more. Includes plenty of tips! 104 min. Standard; Soundtrack: English Dolby Digital stereo.
Regularly $39.99
$35.99
FullscreenSKU: D44118
Sports massage therapists won't want to miss this helpful role-playing video. Includes demonstrations of how a doctor, a physical therapist, a coach, an NOC official, a massage therapist, and an athlete all interface with one another in the professional environment. 59 min. Standard; Soundtrack: English Dolby Digital stereo.
Regularly $39.99
$35.99
FullscreenSKU: D44119
Learn how the chiropractic discipline can be applied to sports medicine in this instructional program geared towards aspiring and experienced massage therapists. Features segments on biomechanics, shock, stress, adjustments, and much more. 75 min. Standard; Soundtrack: English Dolby Digital stereo.
Regularly $39.99
$35.99
FullscreenSKU: D44120
Three experienced female massage therapists offer the benefits of their wide-ranging experiences to a variety of topics of specific concern to women entering the field. Topics include sexual advances, balancing work life, record keeping, and much more. 55 min. Standard; Soundtrack: English Dolby Digital stereo.
Regularly $39.99
$35.99
FullscreenSKU: D44121
Massage therapists wanting to stay on top of their game will want to study this instructional program showing the helpful benefits of Proprioceptive Neuromuscular Facilitation. How does PNF re-educate an athlete's neuromuscular response? Find out here! 66 min. Standard; Soundtrack: English Dolby Digital stereo.
Regularly $39.99
$35.99
SKU: D50864
40 min. Soundtrack: English.
Regularly $14.99
$13.49
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