Self-Defense
Category: Lessons
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FullscreenSKU: D06893
35 min. Standard; Soundtrack: English Dolby Digital stereo.
Regularly $29.99
$26.99
FullscreenSKU: D06894
35 min. Standard; Soundtrack: English Dolby Digital stereo.
Regularly $29.99
$26.99
FullscreenSKU: D06895
35 min. Standard; Soundtrack: English Dolby Digital stereo.
Regularly $29.99
$26.99
FullscreenSKU: D20743
Expand your self-defense repertoire with this hard-hitting instructional program featuring four top martial arts masters. Leo T. Gaje covers Pekiti Tirsia Kali, while Moni Aizik demonstrates techniques of Krav Maga, Michael Casey educates you on Wing Tzun, and Bill Kipp offers instruction on FAST Defense moves. Never feel powerless ... more
Regularly $29.99
$26.99
FullscreenSKU: D35157
Its origins may be ancient, but the art of Taiji Quan remains a vital fighting discipline with the Yang style of Yang Chen Fu. In this spectacular three-disc collection of instructional programs, Taiji Quan master Thierry Alibert imparts his wisdom to all students eager to learn about this powerful aspect of martial arts combat. Standard; ... more
Regularly $74.99
$67.49
FullscreenSKU: D43660
Martial arts star Hwang Jang Lee is the master of "Lord of the Leg" combat, and he shows you all the right foot moves in this spectacular program. Over 200 kicks are displayed, with the master offering inside tips on defending, attacking and more! 69 min. Standard; Soundtrack: English mono.
Regularly $14.99
$13.49
FullscreenSKU: D43661
Master Chiu Chi Ling is a direct descendant of the originator of the Southern Chinese Shaolin styles of kung fu. Here he brings tradition and his expertise to you in an amazing program that also includes insight into the discipline's history and past masters. You won't have to "monk"-ey around with other lessons programs after learning ... more
Regularly $14.99
$13.49
FullscreenSKU: D67893
Everybody have fun tonight with this comprehensive kung-fu how-to. Bruce Lee's instructor, Master Wong Shun Leung, is your guide through the complexities of Wing Chun, an ancient form of martial arts that uses the entire body as an offensive and defensive weapon. 40 min. Standard; Soundtrack: English.
Regularly $14.99
$13.49
FullscreenSKU: D73826
Master Wong demonstrates Wing Chun moves and techniques that can be used to defend yourself in everyday (well, hopefully not every day!) situations. 75 min. Standard; Soundtrack: English.
Regularly $14.99
$13.49
FullscreenSKU: D73827
The emphasis on this volume is on combat, as Master Wong shows you the lightning-fast moves that have made him a man to be respected...and feared. 75 min. Standard; Soundtrack: English.
Regularly $14.99
$13.49
FullscreenSKU: D73828
This special volume in the "Wing Chun" instructional series is for women who would like to learn practical self-defense moves and strategies. 55 min. Standard; Soundtrack: English.
Regularly $14.99
$13.49
SKU: D78169
Aimed at children ages 8 and up, this high-flying lesson presents an easy-to-follow introductory guide to martial arts kicking techniques. Along with an overview of basic karate moves and an emphasis on helping kids develop their self-esteem, the program provides information on flying, capoeira, tornado, and hurricane kicks, and much ... more
Regularly $14.99
$9.99
SKU: D46931
Jim Muse starts your training in Kenpo Karate with an overview of stances, blocks, parries, punches, kicks, and finger techniques. If you are eager to obtain your "yellow belt," start here! Grasshopper not included. 60 min. Soundtrack: English Dolby Digital stereo.
Regularly $24.99
$22.49
SKU: D46932
Once you've studied the basic postures, attacks, and defenses, karate instructor Jim Muse shows you an array of effective self-defense techniques. Delayed Sword, Alternating Mace, and the Grasp of Death are just some of the techniques presented. 60 min. Soundtrack: English Dolby Digital stereo.
Regularly $24.99
$22.49
FullscreenSKU: D34230
Let renowned karate champion Kanazawa Shihan aid you in becoming a karate master with this staggering, nine-disc collection of martial arts instruction. Learn an incredible array of strikes, blocks, and stances in various forms of the ancient art of self-defense. Volumes include "Te Waza," "Ashi Waza," "Kihon Ido," "Kyu Kata," "Dan ... more
Regularly $249.99
$224.99
FullscreenSKU: D42612
Kyong ne! Prepare yourself for the expert instruction of Olympic gold medalist Lynnette Love, who will help you perfect your taekwondo discipline with this invigorating instructional program. Love shares her expertise by revealing her favorite sparring strategies, and the studious disciple will learn to employ new warm-up, stretching, ... more
Regularly $24.99
$22.49
Jujitsu 1(2006)
SKU: D42614
Pro jujitsu practitioner James Kodzis offers you the benefit of martial arts mastery in this instructional program, which is overflowing with expert techniques and easy-to-follow drills. Kodzis focuses on executing moves with the finest precision, including demonstrations of the classic stance, punches, kicks, knee strikes, takedown, ... more
Regularly $29.99
$26.99
FullscreenSKU: D73823
This three-part series is designed to help children find good health, fitness and positive values through karate. Great music, easy-to-follow lessons and expert teachers help kids kick up some fun while kicking up their feet. 90 min. Standard; Soundtrack: English.
Regularly $24.99
$22.49
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