Keeping Fit In Your 50s: Aerobics

Kung Fu Kickboxing Workout (2007)

Category:  Lessons | Color:  Color | Closed Captioned:  No

Format:   

As long as everybody's kung fu fighting...why don't you? In this fun workout program (advocating fitness, not unmotivated violence), San Shou kickboxer Tiffany Chen is joined by her brother, Max, teaching ... more

Regularly $14.99 $13.49

Moving To Mozart: With Ann Smith

Category:  Lessons | Color:  Color | Closed Captioned:  No

Format:   

"Amadeus, Amadeus...exercise me, Amadeus." This fitness program is a classic in several senses of the word, as host Smith leads you in a series of stretching routines set to the music of Mozart, from ... more

Regularly $14.99 $13.49

Ann Smith: Inhale, Exhale, Stretch & Move

Category:  Lessons | Rated:  NR | Color:  Color | Closed Captioned:  No

Format:   

Ann Smith, popular fitness instructor and 80 years young, stresses the values of daily exercise with a series of graceful, slow-motion isometrics designed for everyone, including sedentary individuals ... more

Regularly $14.99 $13.49

Rise And Shine: An Ann Smith Video

Category:  Lessons | Color:  Color | Closed Captioned:  No

Format:   

Ann Smith, the 74-year-old former dancer and fitness authority, has designed an exercise program not only for senior citizens, but for anyone who has limited time, is not as limber as they used to be, ... more

Regularly $14.99 $13.49

Stretching For Seniors: With Ann Smith

Category:  Lessons | Color:  Color | Closed Captioned:  No

Format:   

Safe and effective for people of all ages, this fantastic program hosted by celebrated fitness expert Ann Smith will show you how to stretch. Based on the stretches dancers use to get limber, these moves ... more

Regularly $14.99 $13.49

Keeping Fit In Your 50s: Strength

Category:  Lessons | Color:  Color | Closed Captioned:  No

Format:   

Standard; Soundtrack: English stereo; fitness tips; glossary; biographies.

Regularly $14.99 $13.49

Keeping Fit In Your 50s: Flexibility

Category:  Lessons | Color:  Color | Closed Captioned:  No

Format:   

Standard; Soundtrack: English stereo; fitness tips; glossary; biographies.

Regularly $14.99 $13.49

Keeping Fit In Your 50s: Boxed Set

Category:  Lessons | Color:  Color | Closed Captioned:  No

Format:   

As the commercials said, "you're not getting older, you're getting better." And in this three-disc collection of instructional videos, exercise physiologist Robyn Stuhr and model Cindy Joseph offer easy-to-follow ... more

Regularly $39.99 $35.99

Bellydance: Fitness For Beginners: Arms, Abs, Buns And Thighs

Category:  Lessons | Closed Captioned:  No

Format:   

Regularly $14.99 $13.49