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Absolute Beginners: Cardio & Strength Training
Format: DVD Genre: Health & Fitness-Seniors
Absolute Beginners: Cardio & Strength Training

Absolute Beginners: Cardio & Strength Training

Format: DVD Genre: Health & Fitness-Seniors
DVD 
List Price: $14.99
Price: $12.74
You Save: $2.25 (15%)
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There's no reason to feel all the hard times when you can improve your cardio fitness and strength with the easy-to-follow workouts featured here. Designed with seniors in mind, the program includes a four-part, heart-healthy cardiovascular regimen, a strength training segment, and a flexibility-enhancing stretch routine. Top fitness instructor Angie Miller hosts. 90 min. Soundtrack: English.
Studio: Bayview Films
Release Date: 10/15/2013
Item #: 820727X
UPC #: 874482002698
SKU #: D01706
Product Type: DVD
Rating: NR
Closed Caption: No

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