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Am PM Yoga for Beginners
Format: DVD Genre: Health & Fitness, Special Interest
Am PM Yoga for Beginners

Am PM Yoga for Beginners

Format: DVD Genre: Health & Fitness, Special Interest
DVD 
List Price: $19.99
Price: $16.99
You Save: $3.00 (15%)
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This easy-to-use DVD contains a wide variety of yoga routines for beginning and ending your day perfectly. Convenient menus allow you to select the routine that is right for you. The AM routines are customized to wake up both your mind and body in a balanced, energetic, yet serene way. The PM practices help you to let go of the mental and physical stress of the day and prepare for a deep, relaxing sleep.
Director: Michael Wohl
Studio: Body Wisdom
Release Date: 11/6/2007
Item #: UVE074009
UPC #: 633023740099
Attributes: Full Frame
Product Type: DVD
Rating: UNR

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