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Hi-Lo Dome Callenge
Format: DVD Genre: Health & Fitness
Hi-Lo Dome Callenge

Hi-Lo Dome Callenge

Format: DVD Genre: Health & Fitness
DVD 
List Price: $19.99
Price: $16.99
You Save: $3.00 (15%)
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Amy's athletic Hi-Lo choreography is back by popular demand! Hi-lo Dome Challenge includes four great combinations with music by DJ Brian Howe. Each combo is also followed by an interval "power up". Just when you think the work is done Amy puts all the combinations together at the end for a fun final run through. The energized music will fire you up and carry you to the finish line. Wait, there's more; this workout also includes a 26 minute total body sculpting chapter using the Dome. Amy and the team take you through a muscle endurance routine for days when you want a quick and effective training session. There are 6 NRG MIXES or premixes to give you optimum length variations to this great calorie burning workout! This workout uses the following equipment: The Woody Bag (alternate: dumbbells), Dome.
Starring
Amy Bento
Directors
Amy Bento
Director: Amy Bento
Studio: Bayview Films
Release Date: 11/25/2008
Item #: WID082008
UPC #: 874482008089
Product Type: DVD
Rating: NR

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