Explore

In Stock

Genre

Format

Artists

Actors

Specialty

Rated

Studio

Decades

Color

Explore

In Stock

Genre

Format

Artists

Actors

Specialty

Rated

Label

Decades

Kettlebell Dynamics
Format: DVD Genre: Health & Fitness
Kettlebell Dynamics

Kettlebell Dynamics

Format: DVD Genre: Health & Fitness
DVD 
List Price: $19.99
Price: $16.99
You Save: $3.00 (15%)
Share Twitter
Video fitness favorite Amy Bento performs a new workout using a Kettlebell that provides an advanced dynamic blend of cardio vascular, strength, power endurance and flexibility training to all the muscles of your body. You will perform combinations of moves that are followed by a 1 minute sport conditioning drill; each combination of moves will be performed in increments of five repetitions. A medium to heavy Kettlebell weight should be used according to your body's capabilities. This is an advanced Kettlebell training workout so prior Kettlebell training experience is required and there will be a short preview section of some of the moves performed in the workout.
Starring
Amy Bento
Studio: Bayview Films
Release Date: 12/8/2009
Item #: WID009055
UPC #: 874482009055
Product Type: DVD
Rating: NR

You May Also Like