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Core Attack: The Resistance with Trish Muse
Format: DVD Genre: Health & Fitness
Core Attack: The Resistance with Trish Muse

Core Attack: The Resistance with Trish Muse

Format: DVD Genre: Health & Fitness
DVD 
List Price: $19.99
Price: $16.99
You Save: $3.00 (15%)
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Get out your bands and tubes for Trish Muse's Core Attack. You get a variety of exercises in all positions and angles that target your core by simultaneously working other muscle groups in multi-dimensional movement patterns. Grab your small medicine balls to add a different resistance challenge to your core with multidimensional exercises. Short on time but still need a workout? Work your core every way possible to max out your workload options in minimal time. Bring your workout full circle with a functional stretch. You'll experience stretching across all planes of your body to maximize effectiveness, efficiency, results and functionality. Equipment needed: Resistance tube or band, small medicine ball.
Studio: Bayview Films
Release Date: 5/6/2008
Item #: WID000820
UPC #: 874482008201
Attributes: Colorized
Product Type: DVD
Rating: NR

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