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Cardio Meets Strength Training: Slow Strong Simple
Format: DVD Genre: Health & Fitness
Cardio Meets Strength Training: Slow Strong Simple

Cardio Meets Strength Training: Slow Strong Simple

Format: DVD Genre: Health & Fitness
DVD 
List Price: $19.99
Price: $16.99
You Save: $3.00 (15%)
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This is your workout when you need a time effective mix of cardio and strength training. There is no need for fancy moves or super speed to get a basic workout. Your workout consists of four strength and five cardio intervals.
Starring
Debra Bono
Producers
Greg Twombly
Studio: Bayview Films
Release Date: 2/28/2005
Item #: WID000367
UPC #: 828303773670
Product Type: DVD

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