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Yoga Transformation: Strength & Energy (2011)
Format: DVD Genre: Health & Fitness-Yoga
Yoga Transformation: Strength & Energy

Yoga Transformation: Strength & Energy

(2011)
Format: DVD Genre: Health & Fitness-Yoga
DVD 
List Price: $14.98
Price: $11.24
You Save: $3.74 (25%)
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Dr. Deepak Chopra, the authority in mind/body healing and his personal yoga instructor, Tara Stiles, have created a yoga program to build strength, stimulate the mind and activate energy. This invigorating and rejuvenating program is designed to focus energy and transform the mind and body in tandem. Sculpt and strengthen key muscles in a power-pose yoga workout led by yoga expert Tara Stiles. Then, breathe deeply in Deepak's meditation exercise that will enlighten and encourage personal commitment and bring energy to the forefront. Power-Pose Yoga Workout (50 Minutes): Stretch and strengthen key muscle groups with powerful yoga poses designed to tone the entire body. Meditation: (15 minutes): Take a moment to focus and clear your mind while you put Deepak's meditation to practice.
Director: Darren Capik
Studio: Lions Gate
Release Date: 12/6/2011
Item #: LVD814613
UPC #: 031398146131
Attributes: Widescreen, Dolby
Product Type: DVD
Rating: NR

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