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Dr. Teri Jory's Core Training Fusing Pilates, Dance and Martial ArtsWorkout
Format: DVD Genre: Health & Fitness
Dr. Teri Jory's Core Training Fusing Pilates, Dance and Martial ArtsWorkout

Dr. Teri Jory's Core Training Fusing Pilates, Dance and Martial ArtsWorkout

Format: DVD Genre: Health & Fitness
DVD 
List Price: $14.99
Price: $12.74
You Save: $2.25 (15%)
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Voted by FITNESS MAGAZINE as a TOP 10 WORKOUT, the POISE Workout is a new revolutionary technique designed to tone, strengthen and sculpt your body for a leaner, sleeker look. A comprehensive approach to physical and mental fitness that combines Pilates, dance and martial arts, POISE builds strength from the center of your body, beginning with your abdominal and pelvic floor muscles. This core strength then helps to tone your hips, legs, buns and abs.
Starring
Teri Jory
Directors
Teri Jory
Director: Teri Jory
Studio: Bayview Films
Release Date: 11/23/2010
Item #: WID001134
UPC #: 874482001134
Product Type: DVD
Rating: NR

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