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Easy Yoga: Secret to Strength & Balance with Peggy
Format: DVD Genre: Health & Fitness-Yoga
Easy Yoga: Secret to Strength & Balance with Peggy

Easy Yoga: Secret to Strength & Balance with Peggy

Format: DVD Genre: Health & Fitness-Yoga
DVD 
List Price: $19.99
Price: $16.99
You Save: $3.00 (15%)
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Discover how yoga can come to the aid of anyone, regardless of age and mobility, who wants to increase strength and their sense of balance, both critical for aging bodies. In this routine, Peggy demonstrates how yoga poses can potentially increase your range of motion and improve awareness of your body. This 7-part yoga routine can be done all at once, or in segments, and can be practiced with or without the assistance of a chair.
Director: John Baynard
Studio: PBS (Direct)
Release Date: 4/22/2014
Item #: 1046731X
UPC #: 841887020763
Product Type: DVD

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