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Element: Accelerated Pilates W/ Band
Format: DVD Genre: Health & Fitness-Pilates
Element: Accelerated Pilates W/ Band

Element: Accelerated Pilates W/ Band

Format: DVD Genre: Health & Fitness-Pilates
DVD 
List Price: $16.98
Price: $13.49
You Save: $3.49 (21%)
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Filmed in a lush garden overlooking the Pacific Ocean, these programs use the resistance band to increase intensity and emulate movements performed on the Pilates apparatus used in private studio sessions. The 30-minute total body routine can sculpt even the deepest muscles in a short amount of time by emphasizing the quality of repetitions, not the quantity. This fluid routine incorporates all muscle groups to produce a slimmer, stronger, and more toned body. The bonus 10-minute AB session provides extra focused work to help achieve a firm, flat midsection.
Studio: Starz / Anchor Bay
Release Date: 9/18/2012
Item #: 350988X
UPC #: 013132578590
Product Type: DVD
Rating: NR

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