From the show that transforms lives and changes destinies, comes an all-new fitness DVD. Real women from the hit TV show who lost weight from diet and exercise alone will show viewers that extreme results are within their reach! Featuring the personal trainer from Extreme Makeover and Dr. Phil, this is one of the first that allows you to create customizable workouts to fit your schedule and target specific parts of the body. Special Features: Full Frame Format. Language: English.