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Firm: Firm Parts - 5 Day Abs & Tough Tape 2 (2002)
Format: DVD Genre: Health & Fitness
Firm: Firm Parts - 5 Day Abs & Tough Tape 2

Firm: Firm Parts - 5 Day Abs & Tough Tape 2

(2002)
Format: DVD Genre: Health & Fitness
DVD 
List Price: $14.99
Price: $12.74
You Save: $2.25 (15%)
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5-Day Abs Host Tracy James leads you through workouts for upper abs, lower abs, oblique's, hip flexors and pelvic diaphragm. Carefully compiled from the acclaimed FIRM total body volumes, these Ab workouts are tested, proven effective, complete-and now convenient. Tough Tape Tough Tape uses weights with minimal cardio intensifiers, creating a strong, shapely upper and lower body. No other video workout firms you better, faster, or harder! This 45-minute workout delivers total body weight training. It features proven fat-burning, muscle-toning routines from all three FIRM Total Body, plus two Cross-Trainer workouts. Led by the most popular FIRM Instructors, it's your express ticket to a better body and buns!
Studio: Gaiam Mod
Release Date: 4/9/2002
Item #: GTV001003
UPC #: 767712810036
Attributes: Manufactured on Demand
Product Type: DVD
Rating: UNR

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