Explore

In Stock

Genre

Format

Artists

Actors

Specialty

Rated

Studio

Decades

Color

Explore

In Stock

Genre

Format

Artists

Actors

Specialty

Rated

Label

Decades

Viniyoga: Yoga Thereapy for the Low Back Sacrum & (2009)
Format: DVD Genre: Health & Fitness-Yoga
Viniyoga: Yoga Thereapy for the Low Back Sacrum &

Viniyoga: Yoga Thereapy for the Low Back Sacrum &

(2009)
Format: DVD Genre: Health & Fitness-Yoga
DVD 
List Price: $24.99
Price: $21.24
You Save: $3.75 (15%)
Share Twitter
Viniyoga Therapy for the Low Back, Sacrum and Hips features short, simple therapeutic yoga practices carefully designed to alleviate pain and promote health in the low back, sacrum and hips. For the first time ever on DVD, benefit from the expert guidance of Gary Kraftsow, one of the world's leading yoga therapists. Founder of the American Viniyoga Institute, Gary is the designer of the only yoga practices demonstrated to be effective for back pain in a National Institutes of Health-sponsored clinical study. If you are one of the 8 out of 10 Americans who have or will experience back pain, make the powerful therapeutic practices on this DVD a part of your everyday regimen for health and well-being! Highlights from this DVD include: Presentation on Understanding Back Pain and the application of yoga therapy. Technique Workshop on how to safely perform postures and movements. Focused practice for Low Back and Sacrum Therapy. Focused practice for Hip Therapy. Integrated practice for sustained low back Strength and Stability. Bonus MP3s of all practices for audio-only classes at home or on the go.
Studio: Bayview Films
Release Date: 2/3/2009
Item #: WID004474
UPC #: 692041104474
Product Type: DVD
Rating: NR

You May Also Like