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Gentle Tai Chi (2004)
Format: DVD Genre: Health & Fitness-Tai-Chi
Gentle Tai Chi

Gentle Tai Chi

(2004)
Format: DVD Genre: Health & Fitness-Tai-Chi
DVD 
List Price: $14.98
Price: $9.49
You Save: $5.49 (37%)
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If you suffer from arthritis or are simply looking for a gentle introduction to the discipline of Tai Chi, this program is for you! Benefit from the wisdom of the ancients with this regimen of 12 traditional movements designed to increase relaxation and well-being. Includes a warm-up routine and a version of the exercises you can perform while seated. 60 min. Standard; Soundtrack: English.
Studio: Terra
Release Date: 4/6/2004
Item #: TAE002067
UPC #: 684457206729
SKU #: D46994
Product Type: DVD
Rating: UNR
Closed Caption: No

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