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Gilad: Lord of the Abs - Abs on Fire
Format: DVD Genre: Health & Fitness
Gilad: Lord of the Abs - Abs on Fire

Gilad: Lord of the Abs - Abs on Fire

Format: DVD Genre: Health & Fitness
DVD 
List Price: $19.99
Price: $16.99
You Save: $3.00 (15%)
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Want to build a strong stable core and lose weight at the same time? Abs on Fire: Fat Burning Core Workout from fitness legend Gilad is the perfect DVD for you. Gilad starts you out slowly with basic moves then builds you up to impressive routines. The fat burning kicks in during bursts of high energy intervals utilizing multi-plane core moves, your heart rate peaks, and the pounds melt away through each successive routine. Get ready to set your abs on fire! Why an Entire Series Devoted to Abs? When he set out to develop the perfect abs workout, Gilad soon realized one workout wouldn't cut it. In order to hit every aspect of this important and complex muscle group, he developed the Lord of the Abs series, a comprehensive abdominal cross- training system designed to give you the core strength you need to improve every aspect of your physical functioning - while burning away fat and sculpting your own 6-pack in record time! Suitable for all levels.
Starring
Gilad
Directors
Gilad
Director: Gilad
Studio: Bayview Films
Release Date: 6/11/2013
Item #: 615940X
UPC #: 790451145732
Product Type: DVD
Rating: NR

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