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Vol. 1-Split Routine/ Vol. 2-Fat Burning Toning
Format: DVD Genre: Health & Fitness
Vol. 1-Split Routine/ Vol. 2-Fat Burning Toning

Vol. 1-Split Routine/ Vol. 2-Fat Burning Toning

Format: DVD Genre: Health & Fitness
DVD 
List Price: $19.99
Price: $16.99
You Save: $3.00 (15%)
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Volume 1 combines basic athletic moves into a high-energy aerobic workout. You'll maximize your calorie-burning potential with Gilad's motivating emphasis on action and attention to becoming more intense. The combination of mostly low with some high-impact moves give you an "A" rated fat burning workout. Volume 2 complements Volume 1. This volume concentrates on strengthening and toning all major muscle groups of your body. From standing to floor exercises you will start noticing muscles you didn't know existed as you begin sculpting a wonderful new physique. The cool down takes place during a beautiful Hawaiian sunset.
Director: Rob Hearn
Studio: Giddyup Films
Release Date: 4/19/2005
Item #: WID000110
UPC #: 790451134835
Product Type: DVD
Rating: NR

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