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  • Walking Off the Pounds

    • Features: DVD
    • Studio: Starz / Anchor Bay
    • Genre: Health & Fitness-Walking
    • Release Date: 12/8/2015
    • Are you ready to start walking off the pounds? This is the easy way to do it! CHOOSE TO WALK 1, 2 OR 3 FITNESS MILES! In mile one you'll start with an easy warm up walk and then quickly progress to... more
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  • Tone Every Zone Walk

    • Features: DVD
    • Studio: Starz / Anchor Bay
    • Genre: Health & Fitness-Walking
    • Release Date: 6/2/2015
    • Want the Best Arms & Shoulders of your life? Leslie will show you how to easily curl, press and lift to get those arms firm, slim and sculpted! Want your Best Buns & Thighs ever? Leslie uses proven... more
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  • Jane Fonda's Original Workout , Jane Fonda

    • (1982)
    • Features: Full Frame
    • Starring: Jane Fonda
    • Studio: Momentum
    • Genre: Health & Fitness
    • Release Date: 1/6/2015
    • The fitness program that revolutionized at-home exercise (and became one of the best-selling VHS tapes of all time) is now on DVD! Join Jane in a series of aerobic workouts designed to strengthen and... more
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  • Kettlebells the Iron Core Way: 2 Volume Workout Set

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  • Express Live , Billy Blanks

    • Features: DVD
    • Starring: Billy Blanks
    • Studio: Starz / Anchor Bay
    • Genre: Health & Fitness
    • Release Date: 9/3/2013
    • This action-packed workout combines the best of Tae Bo® cardio and toning to get your body in shape in a short amount of time. Filmed live on a rooftop in downtown Los Angeles, this workout gives you... more
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  • Ultimate Kettlebell Workouts for Beginners

    • (2012)
    • Features: DVD
    • Studio: Acacia
    • Genre: Health & Fitness
    • Release Date: 12/4/2012
    • Kettlebell weights have been popular for centuries, and today more people than ever are discovering their incredible benefits. Combining strength and aerobic training, kettlebell workouts are proven... more
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  • Jane Fonda Am/ Pm Yoga for Beginners , Jane Fonda

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  • Element: Accelerated Pilates w/  Band , Lisa Hubbard

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  • Total Body Toning With Tubing: Lower Body and Core

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  • Total Body Toning With Tubing: Upper Body and Core

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  • Element: Hatha and Flow Yoga For Beginners , Tamal Dodge

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  • Bellydance Superstars: Bombay Bellywood: Live From Los Angeles , Petite Jamilla

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  • 10 Minute Solution: Pilates on the Ball , Lara Hudson

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  • Element: Yoga for Beginners , Elena Brower

    • (2007)
    • Features: Full Frame
    • Starring: Elena Brower
    • Studio: Starz / Anchor Bay
    • Genre: Health & Fitness-Yoga
    • Release Date: 12/4/2007
    • Feeling stressed out, out of shape, spiritually undernourished? Ever try yoga? Popular fitness instructor Elena Brower leads a beginner's yoga program which will introduce you to a mind-body regimen... more
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  • 10 Minute Solution: Yoga , Lara Hudson

    • (2005)
    • Features: Full Frame
    • Starring: Lara Hudson
    • Studio: Starz / Anchor Bay
    • Genre: Health & Fitness-Yoga
    • Release Date: 9/6/2005
    • Lara Hudson (from the "10 Minute Pilates" workout) introduces quick yoga basics and exercises designed to aid your flexibility and relaxation. Techniques for buns and thighs, abs, and "yoga burn"... more
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  • Shaolin Kung Fu Fundamental Training

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  • Callanetics Basics: For Beginners

    • Features: DVD
    • Studio: Bayview Films
    • Genre: Health & Fitness
    • Release Date: 3/28/2017
    • Callanetics Basics is a safe, gentle, easy-to- learn routine designed especially for the beginner If you have never exercised before or if you are trying to get back into a regular routine,... more
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  • Advanced Vinyasa Flow Yoga: Strength and Balance

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  • Element: Beginner Level  For Toning, Stress Relief And Flexibility

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  • 30 Day Shred , Jillian Michaels

    • (2007)
    • Features: Full Frame, Sensormatic, Checkpoint
    • Starring: Jillian Michaels
    • Studio: Lions Gate
    • Genre: Health & Fitness
    • Release Date: 3/18/2008
    • Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines... more
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  • Tai Chi for Beginners with Grandmaster Chen , Grandmaster William C.C. Chen

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  • Discover Tai Chi For Balance and Mobility , Scott Cole

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  • Element: Tai Chi for Beginners , Samuel Barnes

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  • Element: Beginner Level Yoga

    • Features: DVD
    • Studio: Starz / Anchor Bay
    • Genre: Health & Fitness-Yoga
    • Release Date: 12/8/2015
    • Filmed in a serene garden overlooking the Pacific Ocean, these two beginner level yoga programs are designed to help you receive all of the benefits that yoga has to offer and feel like you are... more
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  • Zumba Country

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