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Meditation for Beginners (2010)
Format: DVD Genre: Health & Fitness
Meditation for Beginners

Meditation for Beginners

(2010)
Format: DVD Genre: Health & Fitness
DVD 
List Price: $19.95
Price: $15.68
You Save: $4.27 (21%)
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If you've thought about meditating but didn't know how to begin, check out this instructional video from expert Jack Kornfield. Includes tips on body posture, breathing, clearing your mind, cultivating awareness, and much more. What results is a definitive overview of how to find inner peace through meditation. 99 min. Standard; Soundtrack: English Dolby Digital stereo.
Director: Jack Kornfield
Studio: Sounds True
Release Date: 10/25/2010
Item #: RYK051747
UPC #: 600835174732
SKU #: D06517
Product Type: DVD

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