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30 Day Shred (2007)
Format: Blu-ray Genre: Health & Fitness
30 Day Shred

30 Day Shred

(2007)
Format: Blu-ray Genre: Health & Fitness
Blu-ray 
List Price: $19.99
Price: $16.99
You Save: $3.00 (15%)
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Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. The program includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 in no time you'll achieve a lean, shredded body.
Director: Andrea Ambandos
Studio: Lions Gate
Release Date: 2/1/2011
Item #: HIT813095
UPC #: 031398130956
Attributes: Full Frame, Subtitled, Dolby
Product Type: Blu-ray
Rating: NR

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