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30 Day Shred (2007)
Format: DVD Genre: Health & Fitness
30 Day Shred

30 Day Shred

(2007)
Format: DVD Genre: Health & Fitness
DVD 
List Price: $14.98
Price: $11.24
You Save: $3.74 (25%)
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Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. The program includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 - in no time you'll achieve a lean, shredded body.
Director: Andrea Ambandos
Studio: Lions Gate
Release Date: 3/18/2008
Item #: LGE022695
UPC #: 031398226956
Attributes: Full Frame, Sensormatic, Checkpoint
Product Type: DVD
Rating: NR

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