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Slow Duet Slow Moves for a Fast Shape-Up in Minute
Format: DVD Genre: Health & Fitness
Slow Duet Slow Moves for a Fast Shape-Up in Minute

Slow Duet Slow Moves for a Fast Shape-Up in Minute

Format: DVD Genre: Health & Fitness
DVD 
List Price: $14.99
Price: $12.74
You Save: $2.25 (15%)
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This is a very different DVD workout. You do a slow set alternating a rep for one body part with a rep for another body part until you have completed 10 reps each. You move very slowly to the count up and count down.
Starring
Joyce Vedral
Directors
Greg Twombly
Producers
Greg Twombly
Director: Greg Twombly
Studio: Bayview Films
Release Date: 9/15/2009
Item #: WID000935
UPC #: 874482009352
Product Type: DVD
Rating: NR

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