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Jules Benson: Power Body - Total Core Pilates
Format: DVD Genre: Health & Fitness-Pilates
Jules Benson: Power Body - Total Core Pilates

Jules Benson: Power Body - Total Core Pilates

Format: DVD Genre: Health & Fitness-Pilates
DVD 
List Price: $19.99
Price: $16.99
You Save: $3.00 (15%)
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Total Core Pilates combines traditional Pilates techniques with modern abdominal exercises, resulting in a full-body routine that will energize you. As a bonus, Total Core Pilates puts special emphasis on core and hip work. Jules satisfies all levels of exercisers by demonstrating a mid-level of expertise and providing challenges for advanced participants and modifications for easier moves. Her superb cuing guarantees that you will never wonder what's coming next and your movements will flow seamlessly. Grab a mat and get ready for nearly an hour of strengthening, lengthening, and rejuvenation! You will burn calories, firm muscles, and pamper yourself with this innovative and challenging workout..
Studio: Bayview Films
Release Date: 6/3/2008
Item #: WID000813
UPC #: 874482008133
Attributes: Colorized
Product Type: DVD
Rating: NR

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