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30 Minutes to Fitness: Step Boxing
Format: DVD Genre: Health & Fitness
30 Minutes to Fitness: Step Boxing

30 Minutes to Fitness: Step Boxing

Format: DVD Genre: Health & Fitness
DVD 
List Price: $19.99
Price: $16.99
You Save: $3.00 (15%)
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The 30 Minutes to Fitness Stepboxing DVD with Kelly Coffey-Meyer includes two 30-minute stepboxing workouts and more. In workouts one and two, Kelly brings you her unique 'Stepboxing' in an upbeat, effective and time efficient format. There are no dance-y steps, no complicated choreography and no frilly filler moves. These 'Stepboxing' workouts are fun, easy to learn and downright empowering! The proven benefits of Stepboxing far exceed those of traditional step or aerobic workouts. Boxing sculpts all the muscles of the upper body, stepping firms up the lower body, and the two combined burn maximum calories. The extra workout options include weighted intervals, boxing extended combos, straight up drills, and more! 30 Minutes to Fitness 'Stepboxing' gives you more workouts, more options and more variety so you get more results!
Director: Greg Twombly
Studio: Bayview Films
Release Date: 3/5/2013
Item #: 504966X
UPC #: 874482003824
Product Type: DVD

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