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This DVD presents a wide array of self-defense techniques, utilizing either Krav Maga or Kapap, against unarmed attacks, threats with a knife to the throat, the stomach, in the back, on the side, as well as defense moves against threats with a gun from the front, the back, the side, from a short and medium distance. Firearms and knives can easily cause serious injury and even death and the techniques featured in this DVD are aimed at developing reflex actions and minimize risks. Keep in mind that in most cases, when facing a weapon, the best thing to do will always be to run away. But when escape is not possible and confrontation is inevitable, it is important to know the techniques that will enable you to react quickly and appropriately. Instructor Ciro Lenti has been an expert in Krav Maga for 10 years and is also President and Technical Director of the Professional Self Defense Academy (Italy). Languages: French - English - German - Spanish - Italian; Extra features: Photo Gallery - Trailers.