Krav Maga Lessons" is a new series of instructional DVDs with a unique approach: The instructors speak directly to you, and offer real, detailed, lessons to you to work on in your own living room. This Krav Defense System is based mainly on techniques from Krav Maga, but also incorporates elements from Close Combat and Sambo. During a seizure attempt by one or two attackers, it is important to get out quickly avoiding any throw or takedown. You will learn techniques that will help you keep control and respond efficiently. This DVD offers real private tutoring with realistic, simple, and fast techniques. You will also find a specific warm-up, drills and a stretching session. The instructors: Vincenzo Quici (President of the Academy Krav Defense System; Expert in self-defense and Close Combat (bare handed, army); 2nd dan black belt in Krav Maga - Close Combat); Jonathan Dejace: Technical director of the Krav Defense System Academy, Expert in self-defense and Close Combat (bare hand, army), 2nd dan black belt in Krav Maga - Close Combat.