Explore

In Stock

Artists

Actors

Format

Genre

Rated

Studio

Specialty

Decades

Color

Explore

In Stock

Artists

Actors

Format

Genre

Rated

Label

Specialty

Decades

Matwork Flow Conditioning Sequence Workout
Format: DVD Genre: Health & Fitness-Dance Fitness
Matwork Flow Conditioning Sequence Workout

Matwork Flow Conditioning Sequence Workout

Format: DVD Genre: Health & Fitness-Dance Fitness
DVD 
List Price: $16.95
Price: $14.41
You Save: $2.54 (15%)
Share Twitter

Matwork Flow Conditioning Sequence Workout

By using transitions and the breath, discover sequences designed to increase overall body conditioning and control. Exercises are selected to improve strength and stability along with flexibility and suppleness without the monotony of sets and reps.

FEATURING:

  • Region Code 0: Can be played anywhere in the world
  • Workout Level: Beginner (Level 2 of 5)
  • Number of Exercises: 23 Exercises
  • Equipment Required: Mat
  • Flowing movement in a mindful workout This program aims to create a toned and streamlined body with a focused and calm mind
Studio: Stott Pilates
Release Date: 6/5/2012
Item #: 944388X
UPC #: 690650812292
Product Type: DVD

You May Also Like