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Morning Mobilizer for Strength and Agility
Format: DVD Genre: Health & Fitness-Dance Fitness
Morning Mobilizer for Strength and Agility

Morning Mobilizer for Strength and Agility

Format: DVD Genre: Health & Fitness-Dance Fitness
DVD 
List Price: $16.95
Price: $14.41
You Save: $2.54 (15%)
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Morning Mobilizer for Strength & Agility

This DVD features exercises that use the body's own resistance and simple movements that will challenge overall strength and stability through the core and peripheral muscles. These straightforward sequences focus on balance, mobility and muscular engagement and can be used to achieve increased functionality and improved performance, every day.

FEATURING:

  • Region Code 0: Can be played anywhere in the world
  • Workout Level: Beginners (Level 2 of 5)
  • Number of Exercises: 30 Exercises
  • Equipment Required: Mat
Studio: Stott Pilates
Release Date: 6/5/2012
Item #: 944384X
UPC #: 690650812155
Product Type: DVD

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