Bamboo Mountain: Chi Kung, Bamboo Form (1999)
Bamboo Mountain: Chi Kung, Bamboo Form DVD
is featured in our 800-page catalog along with other hard-to-find titles like:-
Sandy Gimpel's Stuntblasters Workout: Low Impact Cardio Workout
Category: Lessons | Color: Color | Closed Captioned: No
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One of Hollywood's leading stuntwomen, Sandy Gimpel shows you how to stay fit, firm and fabulous in this low-impact cardio workout. Featuring exercises aimed at building up strength and endurance while ... more
Tank Top Arms/Bikini Belly/Boy Shorts Bottom With Minna Lessig
Category: Lessons | Color: Color | Closed Captioned: No
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Okay, ladies, do you want to look your best on the beach? Then get firm and fantastic with this exercise routine hosted by "The Early Show" correspondent Minna Lessig. Featuring tips on how to tighten ... more
Dance With Lisa: 5 Day Latin Dance System
Category: Lessons | Color: Color | Closed Captioned: No
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World Dance Champion Lisa Nunziella will show you how to learn great Latin dance moves in just five days with this program that will have you getting in shape while cutting a rug. Includes tips on cha ... more
Dance With Lisa: Dance To Enhance
Category: Lessons | Color: Color | Closed Captioned: No
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Lisa Nunziella will show you how to incorporate dance moves with fitness techniques in this fantastic program. Includes segments on weight loss, sculpting and strength training that will get your body ... more
The Fresh Start Collection With Dian Ramirez (1995)
Category: Lessons | Color: Color | Closed Captioned: No
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Frustrated by high-intensity, complicated workouts? Get a fresh start with this easy-to-master program appropriate for ages 8 to 80! There's no floor work and no jumping, so your joints are safe. You've ... more
Mental Fitness (2001)
Category: Lessons | Color: Color | Closed Captioned: No
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Ever heard that old expression, "take a deep breath"? By focusing on your breathing as guided by this enlightening fitness program, you can relieve stress, increase your ability to concentrate, and cultivate ... more
Move Those Joints! Therapeutic Exercise (2001)
Category: Lessons | Color: Color | Closed Captioned: No
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Arthritis sufferers, take heart: You too can enjoy the benefits of exercise with this program especially designed for those coping with the painful affliction of joint inflammation. The regimen also ... more
Hotlegs Workout With Penny Lancaster (2003)
Category: Lessons | Color: Color | Closed Captioned: No
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75 min. Standard; Soundtrack: English.
Fighting Fit, Fighting Fat (2003)
Category: Lessons | Color: Color | Closed Captioned: No
Format:
60 min. Standard; Soundtrack: English Dolby Digital stereo.
Energy Up! With High Voltage (2003)
Category: Lessons | Rated: NR | Color: Color | Closed Captioned: No
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Feeling listless, run-down, overworked, overwhelmed, and overweight? Don't reach for that ice cream or those cheeseburgers--join High Voltage for a high-wattage workout that that will get you back on ... more
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