Move Those Joints! Therapeutic Exercise (2001)

Dance With Lisa: 5 Day Latin Dance System

Category: Lessons | Color: Color | Closed Captioned: No

Format:

World Dance Champion Lisa Nunziella will show you how to learn great Latin dance moves in just five days with this program that will have you getting in shape while cutting a rug. Includes tips on cha ... more

Regularly $14.99 $13.49

Dance With Lisa: Dance To Enhance

Category: Lessons | Color: Color | Closed Captioned: No

Format:

Lisa Nunziella will show you how to incorporate dance moves with fitness techniques in this fantastic program. Includes segments on weight loss, sculpting and strength training that will get your body ... more

Regularly $14.99 $13.49

The Fresh Start Collection With Dian Ramirez (1995)

Category: Lessons | Color: Color | Closed Captioned: No

Format:

Frustrated by high-intensity, complicated workouts? Get a fresh start with this easy-to-master program appropriate for ages 8 to 80! There's no floor work and no jumping, so your joints are safe. You've ... more

Regularly $19.99 $17.99

Bamboo Mountain: Chi Kung, Bamboo Form (1999)

Category: Lessons | Color: Color | Closed Captioned: No

Format:

Achieve inner tranquility by practicing the specialized form of Chi Kung taught by Joi Eden and Betty Sun in this easy-to-follow program. In a short amount of time, you'll be able to master these techniques ... more

Regularly $14.99 $13.49

Mental Fitness (2001)

Category: Lessons | Color: Color | Closed Captioned: No

Format:

Ever heard that old expression, "take a deep breath"? By focusing on your breathing as guided by this enlightening fitness program, you can relieve stress, increase your ability to concentrate, and cultivate ... more

Regularly $14.99 $13.49

Hotlegs Workout With Penny Lancaster (2003)

Category: Lessons | Color: Color | Closed Captioned: No

Format:

75 min. Standard; Soundtrack: English.

Regularly $14.99 $9.99

Fighting Fit, Fighting Fat (2003)

Category: Lessons | Color: Color | Closed Captioned: No

Format:

60 min. Standard; Soundtrack: English Dolby Digital stereo.

Regularly $14.99 $13.49

Energy Up! With High Voltage (2003)

Category: Lessons | Rated: NR | Color: Color | Closed Captioned: No

Format:

Feeling listless, run-down, overworked, overwhelmed, and overweight? Don't reach for that ice cream or those cheeseburgers--join High Voltage for a high-wattage workout that that will get you back on ... more

Regularly $14.99 $9.99

Samba Party Workout 1: Brazilian Rhythm Celebration (2003)

Category: Lessons | Rated: NR | Color: Color | Closed Captioned: No

Format:

Everybody samba! If you're looking for a new, hip way to burn calories and energize a tired workout routine, let Vanessa Isaac show you how to shimmy and sway your way to a new you. The infectious rhythms ... more

Regularly $14.99 $13.49