The Firm: The 500 Calorie Workout (2008)

  
Format:  The Firm: The 500 Calorie Workout DVD 
 
 
Join fitness instructor Kelsie Daniels as she presents this high-energy program that will burn 500 calories or more in just one workout session. Includes cardio and muscle-burning exercises that will help get you slim, trim and looking great. 60 min. Soundtrack: English.
 
SKU: D70523
$14.99
Category:
Lessons
Color:
Color
Closed Captioned:
 No

The Firm: The 500 Calorie Workout DVD

is featured in our 800-page catalog along with other hard-to-find titles like:
  • The Firm: Bootcamp: Maximum Calorie Burn (2006)

    Category: Lessons | Color: Color | Closed Captioned: No

    Format:

    Experience bootcamp the Firm fitness way in this fantastic fat-burning program hosted by acclaimed exercise guru Alison Davis. Presenting a complete workout that combines cardio drills with exercise ... more

    $14.99 Buy The Firm: Bootcamp: Maximum Calorie Burn on DVD
  • The Firm: Total Body Toner (2007)

    Category: Lessons | Color: Color | Closed Captioned: No

    Format:

    Sure, your buns might be made of steel...but are your arms made of spaghetti? Tummy made of beer, chocolate, and cheesesteaks? Give your entire body a serious makeover as Allie Del Rio leads you through ... more

    $14.99 Buy The Firm: Total Body Toner on DVD
  • The Firm: Cardio Inferno (2007)

    Category: Lessons | Color: Color | Closed Captioned: No

    Format:

    Stuck in fitness limbo? Let Sue Mi Powell play Virgil to your Dante in this blazing hot cardio workout designed to sculpt and slim all the most vulnerable parts of your physique. See you at the Ninth ... more

    $14.99 Buy The Firm: Cardio Inferno on DVD
  • The Firm: Get Chisel'd (2008)

    Category: Lessons | Color: Color | Closed Captioned: No

    Format:

    Let fitness instructor Rebekah Sturkie help you get your body in shape with this fantastic workout routine. Includes cardio sequences mixed with functional body-shaping moves. 40 min. Soundtrack: English; ... more

    $14.99 Buy The Firm: Get Chisel'd on DVD
  • The Firm: Power Half-Hour (2008)

    Category: Lessons | Color: Color | Closed Captioned: No

    Format:

    Master instructor Emily Welsh will show you how to get in shape in just a half-hour a day in this dynamic fat-burning, body-slimming workout. 30 min. Soundtrack: English.

    $14.99 Buy The Firm: Power Half-Hour on DVD
  • The Firm: Cardio Dance Express (2009)

    Category: Lessons | Color: Color | Closed Captioned: No

    Format:

    45 min. Standard; Soundtrack: English; bonus workout.

    $14.99 Buy The Firm: Cardio Dance Express on DVD
  • The Firm: Cardio Party (2009)

    Category: Lessons | Color: Color | Closed Captioned: No

    Format:

    40 min. Standard; Soundtrack: English.

    $14.99 Buy The Firm: Cardio Party on DVD
  • The Firm: Hard Core Fusion (2009)

    Category: Lessons | Color: Color | Closed Captioned: No

    Format:

    90 min. Standard; Soundtrack: English.

    $14.99 Buy The Firm: Hard Core Fusion on DVD
  • Yoga Zone: Essentials 3-Disc Set

    Category: Lessons | Color: Color | Closed Captioned: No

    Format:

    Three-disc boxed set includes "Yoga Zone: Yoga Basics for Beginners," "Yoga Zone: Fat Burning" and "Yoga Zone: Yoga Sculpting." 120 min. total. Standard; Soundtrack: English.

    Regularly $29.99 Add To Order $26.99 Buy Yoga Zone: Essentials 3-Disc Set on DVD
  • Yoga Zone: Introduction To Power Yoga For Beginners

    Category: Lessons | Color: Color | Closed Captioned: No

    Format:

    $14.99 Buy Yoga Zone: Introduction To Power Yoga For Beginners on DVD