Jack Kornfield: Meditation For Beginners (2010)

  
Format:  Jack Kornfield: Meditation For Beginners DVD 
 
 
If you've thought about meditating but didn't know how to begin, check out this instructional video from expert Jack Kornfield. Includes tips on body posture, breathing, clearing your mind, cultivating awareness, and much more. What results is a definitive overview of how to find inner peace through meditation. 99 min. Standard; Soundtrack: English Dolby Digital stereo.
 
SKU: D06517
$19.99
Category:
Lessons
Color:
Color
Format: 
DVD Fullscreen
Closed Captioned:
 No
Cast:  Jack Kornfield
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