10 Minute Solution: Quick Tummy Toners (2008)

10 Minute Solution: Yoga (2005)

Category: Lessons | Rated: NR | Color: Color | Closed Captioned: No

Format:

Lara Hudson (from the "10 Minute Pilates" workout) introduces quick yoga basics and exercises designed to aid your flexibility and relaxation. Techniques for buns and thighs, abs, and "yoga burn" included. ... more

10 Minute Solution: Fat Blasting Dance Mix (2006)

Category: Lessons | Color: Color | Closed Captioned: No

Format:

Come on and dance, dance, dance the 10 minutes away with this invigorating series of super-short workouts that blast the fat from your abs, thighs, and butt! Soundtrack: English.

10 Minute Solution: Rapid Results Pilates (2006)

Category: Lessons | Color: Color | Closed Captioned: No

Format:

Got just 10 minutes to get in shape? Join popular instructor Lara Hudson for a series of fast and fabulous Pilates routines that will shape, stretch, and slim your body. Soundtrack: English.

10 Minute Solution: Fitness Ball Workouts (2006)

Category: Lessons | Color: Color | Closed Captioned: No

Format:

Think 10 minutes is too short to have a ball? Target those troublesome, out-of-shape areas with these rapid results workouts, using a fitness ball to tone, sculpt, and stretch...you'll look and feel ... more

10 Minute Solution: Dance It Off & Tone It Up! (2007)

Category: Lessons | Color: Color | Closed Captioned: No

Format:

Choose from the "Sexy Slim Down," "High Energy Fat Burner," "Dancer's Abs," "Upper Body Tone Up," or the "Buns & Thighs Sculpt." Whichever workout you select, you're on your way to improved fitness in ... more

10 Minute Solution: Belly, Butt & Thigh Blasters! (2009)

Category: Lessons | Color: Color | Closed Captioned: No

Format:

55 min. Soundtrack: English. Includes a sculpting loop.

10 Minute Solution: 5 Day Get Fit Mix (2009)

Category: Lessons | Color: Color | Closed Captioned: No

Format:

56 min. Soundtrack: English.

10 Minute Solution: Dance Off Belly Fat (2009)

Category: Lessons | Color: Color | Closed Captioned: No

Format:

56 min. Soundtrack: English.

Breakthru: Pilates Sculpt

Category: Lessons | Color: Color | Closed Captioned: No

Format:

What do you get when you mix handweights with Pilates? This easy-to-follow workout regimen, designed to tighten and tone the entire body and demonstrated by instructors Michelle Dozois and Tracy York. ... more