Denise Austin: Hit The Spot: 10 Five-Minute Target Toners (2007)

Prevention Fitness Systems: Drop It In 30

Category: Lessons | Color: Color | Closed Captioned: No

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Lose weight and boost your metabolism with this fat-burning workout hosted by Chris Freytag. Featuring high-exercise dance moves and a fitness routine that mixes interval training with athletic cardio ... more

Regularly $14.99 $13.49

Prevention Fitness Systems: Slim, Strong, And Firm With Lara Hudson

Category: Lessons | Color: Color | Closed Captioned: No

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Do you wish you could flatten your abs and tone your body? If so, then check out this fantastic exercise routine from Prevention Fitness Systems hosted by Lara Hudson. Through easy-to-follow instructions, ... more

Regularly $14.99 $13.49

Prevention Fitness Systems: Get Moving With Chris Freytag (2006)

Category: Lessons | Color: Color | Closed Captioned: No

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If you're serious about toning muscles, burning fat, and relieving stress, this invigorating workout combining cardio, strength training, and yoga is the program for you. If you're not serious about ... more

Regularly $14.99 $13.49

Denise Austin: Hit The Spot: Pilates

Category: Lessons | Color: Color | Closed Captioned: No

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Top fitness teacher Denise Austin uses seven special pilates workouts to target your abs, hips, buns, and thighs. The result is an exercise program that you can customize to "hit the spot" for a leaner, ... more

Regularly $14.99 $13.49

Denise Austin: Hit The Spot: Core Complete

Category: Lessons | Color: Color | Closed Captioned: Yes

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Get on the (stability) ball with this collection of interactive workouts hosted by Denise Austin. Through a variety of programs that target a number of specific problem areas on the body, you'll be able ... more

Regularly $14.99 $13.49

Denise Austin: Get Fit Fast

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Learn how to firm and sculpt your body in less than 15 minutes a day with this collection of three workouts presented by Denise Austin. Includes routines designed to target your abs, arms, shoulders, ... more

Regularly $14.99 $13.49

Denise Austin: Pilates For Every Body

Category: Lessons | Color: Color | Closed Captioned: No

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Standard; Soundtrack: English Dolby Digital Surround.

Regularly $14.99 $13.49

Denise Austin: Power Zone: Mind, Body, Soul

Category: Lessons | Color: Color | Closed Captioned: No

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Yoga, standing pilates and stretching combine to create a complete exercise routine designed for the intermediate-advanced set. 40 min.

Regularly $14.99 $13.49

Denise Austin: Power Zone: The Ultimate Metabolism Boosting Workout

Category: Lessons | Color: Color | Closed Captioned: No

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Burn fat while increasing muscle mass with this three-part program that includes 25 minutes of cardio, 20 minutes of upper and lower body resistance, and 10 minutes of ab sculpting and tightening. 55 ... more

Regularly $14.99 $13.49