Discovering Chi: Energy Exercises For The Intermediate

Crunch: Fat Burning Blast (2006)

Category: Lessons | Color: Color | Closed Captioned: No

Format:

When it comes down to the crunch, only exercise will burn away that unwanted fat! Have a blast with these three powerful workouts emphasizing kickboxing, dance, and cardio. 51 min. Soundtrack: English. ... more

$14.99

Step-By-Step Tai Chi: With Tiffany Chen

Category: Lessons | Color: Color | Closed Captioned: No

Format:

88 min. Widescreen (Enhanced); Soundtrack: English Dolby Digital stereo.

$19.99

Tai Chi Innerwave: With Joey Bond

Category: Lessons | Color: Color | Closed Captioned: No

Format:

172 min. total on two discs. Soundtrack: English.

$29.99

A.M. And P.M. T'ai Chi: With David-Dorian Ross And CJ McPhee

Category: Lessons | Color: Color | Closed Captioned: No

Format:

Filmed in Hawaii, this unique workout experience for the body and soul seeks to help you find harmony and balance in your life through performing T'ai Chi moves. Featuring instruction by experts David-Dorian ... more

Regularly $14.99 $13.49

Discovering Chi: Energy Exercises For The Beginner

Category: Lessons | Color: Color | Closed Captioned: No

Format:

Linda Modaro utilizes basic exercises from the Chi Gong and Tai Chi traditions to get you started on the path to restoring your vital energy. Go with the flow and rediscover your inner strength! 60 min. ... more

$14.99

Discovering Chi: Energy Exercises For Emotional Vitality

Category: Lessons | Color: Color | Closed Captioned: No

Format:

Looking to restore not only your physical but also your emotional sense of well-being? Let Linda Modaro maintain your vital chi with this engaging series of easy-to-follow exercises. 60 min. Standard; ... more

$14.99

Discovering Chi: A Transition From Chi Gong To Tai Chi

Category: Lessons | Color: Color | Closed Captioned: No

Format:

Linda Modaro, proficient in both the Chi Gong and Tai Chi disciplines, shows you how to easily transfer the mastery of one style to another in this program aiming to keep your mental and physical energies ... more

$14.99

Discovering Chi: The Complete Series, Vols. 1-4

Category: Lessons | Color: Color | Closed Captioned: No

Format:

Includes all four volumes of the "Discovering Chi" series.

$39.99

T'ai Chi & QiGong: The Prescription For The Future, Vol. 1

Category: Lessons | Color: Color | Closed Captioned: No

Format:

It's not as complicated as it looks, kids! Bill Douglas reviews the history of T'ai Chi and QiGong, with segments on warm-ups, beginning movements, relaxation therapy, and more. 86 min. Standard; Soundtrack: ... more

$19.99