Mental Fitness (2001)
Mental Fitness DVD
is featured in our 800-page catalog along with other hard-to-find titles like:-
Tank Top Arms/Bikini Belly/Boy Shorts Bottom With Minna Lessig
Category: Lessons | Color: Color | Closed Captioned: No
Format:
Okay, ladies, do you want to look your best on the beach? Then get firm and fantastic with this exercise routine hosted by "The Early Show" correspondent Minna Lessig. Featuring tips on how to tighten ... more
Dance With Lisa: 5 Day Latin Dance System
Category: Lessons | Color: Color | Closed Captioned: No
Format:
World Dance Champion Lisa Nunziella will show you how to learn great Latin dance moves in just five days with this program that will have you getting in shape while cutting a rug. Includes tips on cha ... more
Dance With Lisa: Dance To Enhance
Category: Lessons | Color: Color | Closed Captioned: No
Format:
Lisa Nunziella will show you how to incorporate dance moves with fitness techniques in this fantastic program. Includes segments on weight loss, sculpting and strength training that will get your body ... more
The Fresh Start Collection With Dian Ramirez (1995)
Category: Lessons | Color: Color | Closed Captioned: No
Format:
Frustrated by high-intensity, complicated workouts? Get a fresh start with this easy-to-master program appropriate for ages 8 to 80! There's no floor work and no jumping, so your joints are safe. You've ... more
Bamboo Mountain: Chi Kung, Bamboo Form (1999)
Category: Lessons | Color: Color | Closed Captioned: No
Format:
Achieve inner tranquility by practicing the specialized form of Chi Kung taught by Joi Eden and Betty Sun in this easy-to-follow program. In a short amount of time, you'll be able to master these techniques ... more
Move Those Joints! Therapeutic Exercise (2001)
Category: Lessons | Color: Color | Closed Captioned: No
Format:
Arthritis sufferers, take heart: You too can enjoy the benefits of exercise with this program especially designed for those coping with the painful affliction of joint inflammation. The regimen also ... more
Hotlegs Workout With Penny Lancaster (2003)
Category: Lessons | Color: Color | Closed Captioned: No
Format:
75 min. Standard; Soundtrack: English.
Fighting Fit, Fighting Fat (2003)
Category: Lessons | Color: Color | Closed Captioned: No
Format:
60 min. Standard; Soundtrack: English Dolby Digital stereo.
Energy Up! With High Voltage (2003)
Category: Lessons | Rated: NR | Color: Color | Closed Captioned: No
Format:
Feeling listless, run-down, overworked, overwhelmed, and overweight? Don't reach for that ice cream or those cheeseburgers--join High Voltage for a high-wattage workout that that will get you back on ... more
Samba Party Workout 1: Brazilian Rhythm Celebration (2003)
Category: Lessons | Rated: NR | Color: Color | Closed Captioned: No
Format:
Everybody samba! If you're looking for a new, hip way to burn calories and energize a tired workout routine, let Vanessa Isaac show you how to shimmy and sway your way to a new you. The infectious rhythms ... more
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