T'ai Chi & QiGong: The Prescription For The Future, Vol. 2

  
Format:  T'ai Chi & QiGong: The Prescription For The Future, Vol. 2 DVD 
 
 
The author of "The Complete Idiot's Guide to T'ai Chi and QiGong" is back to expound on such matters as Dan Tien, Vertical Axis, breathing, and awareness, giving you a clear picture of the benefits of these ancient disciplines. 60 min. Standard; Soundtrack: English.
 
SKU: D47595
$19.99
Category:
Lessons
Color:
Color
Format: 
DVD Fullscreen
Closed Captioned:
 No
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