Dance And Be Fit: Brazilian Body

The Trainer's Edge: Body Lift With Liz Gilles (2006)

Category: Lessons | Color: Color | Closed Captioned: No

Format:

45 min. Standard; Soundtrack: English Dolby Digital stereo; bonus footage.

The Trainer's Edge: Integrated Strength Training With Jeffrey Scott (2006)

Category: Lessons | Color: Color | Closed Captioned: No

Format:

45 min. Standard; Soundtrack: English Dolby Digital stereo; bonus footage.

The Trainer's Edge: Complete Body Workout

Category: Lessons | Rated: NR | Color: Color | Closed Captioned: No

Format:

Get the toned, fit physique you have always dreamed about with this comprehensive four-disc boxed set of fitness programs, where exercise experts share the secrets they use to train pro athletes and ... more

The Elaine Petrone Method: Stop The Back Pain

Category: Lessons | Color: Color | Closed Captioned: No

Format:

Packaged with two exercise balls, this complete workout program aims to help reduce and eliminate lower back discomfort. Join "The Miracle Ball Method" author Elaine Petrone as she demonstrates pain-relieving ... more

The Elaine Petrone Method: Stop The Clock (2006)

Category: Lessons | Color: Color | Closed Captioned: No

Format:

This follow-up to the original program by the author of "The Miracle Ball Method" finds fitness guru Elaine Petrone focusing on shoulder, neck, and head tension. Use her informative program and the included ... more

Dance And Be Fit: Latin Groove

Category: Lessons | Color: Color | Closed Captioned: No

Format:

If you want to get in shape while enjoying great Latin rhythms, check out this workout program that features fat-burning routines that were inspired by merengue, salsa and rumba dance moves. 56 min. ... more

Dance And Be Fit: Lower Body Burn (2009)

Category: Lessons | Color: Color | Closed Captioned: No

Format:

High kicks, hip sways, and other moves demonstrated by Kimberly Miguel Mullen in two 20-minute dance workouts will help you get your "lower half" in shape. 50 min. Widescreen (Enhanced); Soundtrack: ... more

Dance And Be Fit: Abs Burn (2009)

Category: Lessons | Color: Color | Closed Captioned: No

Format:

A pair of 20-minute workouts led by host Kimberly Miguel Mullen will help you target, tighten, and tone your abs. 50 min. Widescreen (Enhanced); Soundtrack: English Dolby Digital stereo.

African Healing Dance

Category: Lessons | Color: Color | Closed Captioned: No

Format:

More than just a dance or exercise video, this program features Damballa dance troupe lead dancer/director Wyoma leading viewers in a high-energy workout that frees both body and spirit. 77 min. Soundtrack: ... more