The Ballet Workout 2

Hemalayaa: Yoga For Everyone (2009)

Category: Lessons | Color: Color | Closed Captioned: No

Format:

Yes, we said "everyone" can join in the two easy-to-follow, 20-minute yoga workouts, sure to improve body and spirit, demonstrated here by instructor Hemalayaa. 40 min. Widescreen (Enhanced); Soundtrack: ... more

New York City Ballet Workout

Category: Lessons | Color: Color | Closed Captioned: No

Format:

It's an exercise video that's sure to keep you "on your toes," as the ballet company's own proven workout regimen--a series of 50 stretches and exercises designed to tone and sculpt the body--are demonstrated. ... more

New York City Ballet Workout 2

Category: Lessons | Color: Color | Closed Captioned: No

Format:

Taking the ballet fundamentals-turned-exercise moves to the next level, this intense workout program features regimens targeted to the upper and lower body and abdominal strengthening, plus tips on stretching, ... more

New York City Ballet: The Complete Workout

Category: Lessons | Color: Color | Closed Captioned: No

Format: | Starring: Sarah Jessica Parker

It's an exercise program that's sure to keep you "on your toes," as the ballet company's own proven regimen--a series of stretches and exercises designed to tone and sculpt the body--is demonstrated. ... more

The Ballet Workout

Category: Lessons | Color: Color | Closed Captioned: No

Format: | Starring: Melissa Lowe

If you've dreamed of being a dancer (or at least looking like one), this two-part exercise program will show you how to tighten and tone your body while improving one's carriage and posture. Renowned ... more

The New Ballet Workout

Category: Lessons | Rated: NR | Color: Color | Closed Captioned: No

Format: | Starring: Melissa Lowe

Look better, feel better and maybe learn a few steps in the process. Acclaimed ballet instructor Melissa Lowe is back with an all-new workout designed to rejuvenate and refresh through the beauty and ... more

Keli Roberts: Time Saver Workouts: A.S.A.P.: Abdominals, Spine And Posture

Category: Lessons | Color: Color | Closed Captioned: No

Format:

Fitness expert Keli Roberts hosts this exercise program that contains three individual eight-minute workouts aimed at strengthening your core, developing spinal stabilization and helping you improve ... more

MTV Pilates Mix

Category: Lessons | Color: Color | Closed Captioned: No

Format:

It's a workout you can customize any way you like it. Instructor Kristin McGee leads you in a series of hard-hitting, easy-to-follow pilates routines, and you can pick the ones that match your fitness ... more

MTV Fitness 4-Pack

Category: Lessons | Color: Color | Closed Captioned: No

Format:

Special four-disc collection includes "MTV Pilates," "MTV Pilates Mix," "MTV Yoga," and "MTV Power Yoga."