Moving To Mozart: With Ann Smith

Exercise Can Beat Arthritis

Category: Lessons | Color: Color | Closed Captioned: No

Format:

If you have problems with arthritis, this is the workout for you. Let Valerie Sayce, noted physiotherapist, help alleviate arthritis pain, increase range of movement and strengthen muscles and joints. ... more

Regularly $19.99 $17.99

Exercise Can Beat Arthritis: Getting Stronger!

Category: Lessons | Rated: NR | Color: Color | Closed Captioned: No

Format:

This companion to "Exercise Can Beat Arthritis" will show you fun and healthy workout programs meant to get rid of the pain in your joints and make the simple things in life normal again. 49 min. Standard; ... more

Regularly $19.99 $17.99

David Carradine's Tai Chi Workout For Beginners

Category: Lessons | Rated: NR | Color: Color | Closed Captioned: No

Format:

Perfect for all fitness levels and anyone looking for an easy-to-follow workout regimen, this program lets you join host Carradine in an opening stretching segment, a series of nine Chen Tai Chi moves, ... more

Regularly $14.99 $9.99

David Carradine's AM PM Tai Chi Workouts For Beginners

Category: Lessons | Rated: NR | Color: Color | Closed Captioned: No

Format:

Begin and end each day with a relaxing, low-impact workout and meditation routine, as "grasshopper" David Carradine ushers you, his Tai Chi disciple, through a mind-body fitness program culled from Oriental ... more

Regularly $14.99 $9.99

Kung Fu Kickboxing Workout (2007)

Category: Lessons | Color: Color | Closed Captioned: No

Format:

As long as everybody's kung fu fighting...why don't you? In this fun workout program (advocating fitness, not unmotivated violence), San Shou kickboxer Tiffany Chen is joined by her brother, Max, teaching ... more

Regularly $14.99 $13.49

Ann Smith: Inhale, Exhale, Stretch & Move

Category: Lessons | Rated: NR | Color: Color | Closed Captioned: No

Format:

Ann Smith, popular fitness instructor and 80 years young, stresses the values of daily exercise with a series of graceful, slow-motion isometrics designed for everyone, including sedentary individuals ... more

Regularly $14.99 $13.49

Rise And Shine: An Ann Smith Video

Category: Lessons | Color: Color | Closed Captioned: No

Format:

Ann Smith, the 74-year-old former dancer and fitness authority, has designed an exercise program not only for senior citizens, but for anyone who has limited time, is not as limber as they used to be, ... more

Regularly $14.99 $13.49

Stretching For Seniors: With Ann Smith

Category: Lessons | Color: Color | Closed Captioned: No

Format:

Safe and effective for people of all ages, this fantastic program hosted by celebrated fitness expert Ann Smith will show you how to stretch. Based on the stretches dancers use to get limber, these moves ... more

Regularly $14.99 $13.49

Keeping Fit In Your 50s: Aerobics

Category: Lessons | Color: Color | Closed Captioned: No

Format:

Standard; Soundtrack: English stereo; fitness tips; glossary; biographies.

Regularly $14.99 $13.49