Rocki's Prenatal Yoga, Vol. 2: Labor Preparation I

The New Ballet Workout

Category: Lessons | Rated: NR | Color: Color | Closed Captioned: No

Format: | Starring: Melissa Lowe

Look better, feel better and maybe learn a few steps in the process. Acclaimed ballet instructor Melissa Lowe is back with an all-new workout designed to rejuvenate and refresh through the beauty and ... more

Regularly $19.99 $17.99

Keli Roberts: Time Saver Workouts: A.S.A.P.: Abdominals, Spine And Posture

Category: Lessons | Color: Color | Closed Captioned: No

Format:

Fitness expert Keli Roberts hosts this exercise program that contains three individual eight-minute workouts aimed at strengthening your core, developing spinal stabilization and helping you improve ... more

Regularly $14.99 $13.49

MTV Pilates Mix

Category: Lessons | Color: Color | Closed Captioned: No

Format:

It's a workout you can customize any way you like it. Instructor Kristin McGee leads you in a series of hard-hitting, easy-to-follow pilates routines, and you can pick the ones that match your fitness ... more

Regularly $14.99 $13.49

MTV Fitness 4-Pack

Category: Lessons | Color: Color | Closed Captioned: No

Format:

Special four-disc collection includes "MTV Pilates," "MTV Pilates Mix," "MTV Yoga," and "MTV Power Yoga."

Regularly $44.99 $40.49

Rocki's Prenatal Yoga, Vol. 1: Introduction

Category: Lessons | Color: Color | Closed Captioned: No

Format:

Learn to relax, stretch and strengthen with this tension-easing introductory program. 60 min. Standard; Soundtrack: English.

Regularly $14.99 $9.99

Rocki's Prenatal Yoga, Vol. 3: Labor Preparation II

Category: Lessons | Color: Color | Closed Captioned: No

Format:

Expanding on the concepts demonstrated in volume two, this series of exercises helps women and couples to stay focused and relaxed. 40 min. Standard; Soundtrack: English.

Regularly $14.99 $9.99

The New Method: Baby & Mom: Pre-Natal Yoga

Category: Lessons | Rated: NR | Color: Color | Closed Captioned: No

Format:

This relaxing, non-impact regimen helps mothers-to-be enjoy relaxation and breathing exercises that will tone, condition, and help prepare for a quicker recovery following childbirth. 45 min. Soundtrack: ... more

Regularly $14.99 $13.49

Pregnant, Fit & Relaxed

Category: Lessons | Color: Color | Closed Captioned: No

Format:

Is the stress of pregnancy getting you down? If so, you can begin to relax with this gentle workout from yoga instructor Paddy O'Brian. Along with exercises aimed at teaching you how to prevent back ... more

Regularly $14.99 $13.49

Simple Postnatal Yoga

Category: Lessons | Color: Color | Closed Captioned: No

Format:

Yoga therapists Eryl Holt and Marion Symes present this workout routine for new moms. Through a series of stretches and meditation exercises aimed at increasing energy, the program presents easy-to-follow ... more

Regularly $14.99 $13.49