Rocki's Prenatal Yoga, Vol. 2: Labor Preparation I
Rocki's Prenatal Yoga, Vol. 2: Labor Preparation I DVD
is featured in our 800-page catalog along with other hard-to-find titles like:-
Category: Lessons | Rated: NR | Color: Color | Closed Captioned: No
Format:
| Starring: Melissa Lowe
Look better, feel better and maybe learn a few steps in the process. Acclaimed ballet instructor Melissa Lowe is back with an all-new workout designed to rejuvenate and refresh through the beauty and ... more
Keli Roberts: Time Saver Workouts: A.S.A.P.: Abdominals, Spine And Posture
Category: Lessons | Color: Color | Closed Captioned: No
Format:
Fitness expert Keli Roberts hosts this exercise program that contains three individual eight-minute workouts aimed at strengthening your core, developing spinal stabilization and helping you improve ... more
Category: Lessons | Color: Color | Closed Captioned: No
Format:
It's a workout you can customize any way you like it. Instructor Kristin McGee leads you in a series of hard-hitting, easy-to-follow pilates routines, and you can pick the ones that match your fitness ... more
Category: Lessons | Color: Color | Closed Captioned: No
Format:
Special four-disc collection includes "MTV Pilates," "MTV Pilates Mix," "MTV Yoga," and "MTV Power Yoga."
Rocki's Prenatal Yoga, Vol. 1: Introduction
Category: Lessons | Color: Color | Closed Captioned: No
Format:
Learn to relax, stretch and strengthen with this tension-easing introductory program. 60 min. Standard; Soundtrack: English.
Rocki's Prenatal Yoga, Vol. 3: Labor Preparation II
Category: Lessons | Color: Color | Closed Captioned: No
Format:
Expanding on the concepts demonstrated in volume two, this series of exercises helps women and couples to stay focused and relaxed. 40 min. Standard; Soundtrack: English.
The New Method: Baby & Mom: Pre-Natal Yoga
Category: Lessons | Rated: NR | Color: Color | Closed Captioned: No
Format:
This relaxing, non-impact regimen helps mothers-to-be enjoy relaxation and breathing exercises that will tone, condition, and help prepare for a quicker recovery following childbirth. 45 min. Soundtrack: ... more
Category: Lessons | Color: Color | Closed Captioned: No
Format:
Is the stress of pregnancy getting you down? If so, you can begin to relax with this gentle workout from yoga instructor Paddy O'Brian. Along with exercises aimed at teaching you how to prevent back ... more
Category: Lessons | Color: Color | Closed Captioned: No
Format:
Yoga therapists Eryl Holt and Marion Symes present this workout routine for new moms. Through a series of stretches and meditation exercises aimed at increasing energy, the program presents easy-to-follow ... more
Category: Lessons | Color: Color | Closed Captioned: No
Format:
Designed for use after the 14th week of pregnancy, this health-smart program features a basic overview of easy and safe yoga exercises. Presented by BBC personality Eryl Holt and midwife/exercise guru ... more
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