Crunch: Cardio Dance Blast!
Crunch: Cardio Dance Blast! DVD
is featured in our 800-page catalog along with other hard-to-find titles like:-
Category: Lessons | Color: Color | Closed Captioned: No
Format:
Kendell Hogan, a host of ESPN's "BodyShaping," is your guide for this comprehensive workout routine designed to help you reshape your arms, thighs, back, buns, shoulders, and chest. 45 min.
Crunch: Latin Rhythms: Fat Blasting Dance
Category: Lessons | Color: Color | Closed Captioned: Yes
Format:
Dance your flab away in this fun-filled Crunch workout that features a variety of exercises accompanied by Latin-flavored music. 41 min. Soundtrack: English.
Category: Lessons | Color: Color | Closed Captioned: Yes
Format:
Are you looking to Crunch your fat away? You can do just that in this wonderful yoga workout that aims to tone and sculpt your entire body. 41 min. Soundtrack: English.
Category: Lessons | Color: Color | Closed Captioned: No
Format:
Ten-hutt! If you want your body to be a lean and mean fitness machine, but don't feel like spending nine weeks in basic training, this program of conditioning exercises is for you. 32 min. Standard; ... more
Crunch: Yoga Mama: Prenatal Yoga
Category: Lessons | Color: Color | Closed Captioned: No
Format:
41 min. Standard; Soundtrack: English.
Category: Lessons | Color: Color | Closed Captioned: Yes
Format:
Certified fitness instructor Catherine Chiarelli is your host for this program aimed at getting your midsection in shape. Through a no-nonsense workout Chiarelli will show you how to burn off belly fat ... more
Category: Lessons | Rated: NR | Color: Color | Closed Captioned: No
Format:
A new approach to the traditional Pilates workout, this exercise program brings dance-inspired moves and light hand weights to your standard routine, delivering a complete cardio and toning workout. ... more
Crunch: Fat Burning Dance Party
Category: Lessons | Rated: NR | Color: Color | Closed Captioned: No
Format:
Come to three different dance parties--Salsa, Funk, and Retro--to bring a calorie-burning groove to your daily workout. Moves are fun without being too difficult to follow. 45 min. Standard; Soundtrack: ... more
Category: Lessons | Rated: NR | Color: Color | Closed Captioned: No
Format:
Popular instructor Ellen Barrett returns in this follow-up to the "Pick Your Spot Pilates" program, this time blending the traditional mat workout with Pilates-inspired cardio moves you can do standing ... more
Category: Lessons | Rated: NR | Color: Color | Closed Captioned: No
Format:
Giselle Roque de Escobar (from the "Zumba" program) brings the sizzle of Latin dance to a fat-burning workout that everyone can follow. Enjoy the energy of salsa-flavored dance moves while getting fit ... more
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