Dance And Be Fit: Abs Burn (2009)

The Elaine Petrone Method: Stop The Back Pain

Category: Lessons | Color: Color | Closed Captioned: No

Format:

Packaged with two exercise balls, this complete workout program aims to help reduce and eliminate lower back discomfort. Join "The Miracle Ball Method" author Elaine Petrone as she demonstrates pain-relieving ... more

The Elaine Petrone Method: Stop The Clock (2006)

Category: Lessons | Color: Color | Closed Captioned: No

Format:

This follow-up to the original program by the author of "The Miracle Ball Method" finds fitness guru Elaine Petrone focusing on shoulder, neck, and head tension. Use her informative program and the included ... more

Dance And Be Fit: Brazilian Body

Category: Lessons | Color: Color | Closed Captioned: No

Format:

Through three workouts that feature maculele, samba, reggae, and capoeira dance moves, this program aims to help you lose weight and have a fitter body. 48 min. Soundtrack: English.

Dance And Be Fit: Latin Groove

Category: Lessons | Color: Color | Closed Captioned: No

Format:

If you want to get in shape while enjoying great Latin rhythms, check out this workout program that features fat-burning routines that were inspired by merengue, salsa and rumba dance moves. 56 min. ... more

Dance And Be Fit: Lower Body Burn (2009)

Category: Lessons | Color: Color | Closed Captioned: No

Format:

High kicks, hip sways, and other moves demonstrated by Kimberly Miguel Mullen in two 20-minute dance workouts will help you get your "lower half" in shape. 50 min. Widescreen (Enhanced); Soundtrack: ... more

African Healing Dance

Category: Lessons | Color: Color | Closed Captioned: No

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More than just a dance or exercise video, this program features Damballa dance troupe lead dancer/director Wyoma leading viewers in a high-energy workout that frees both body and spirit. 77 min. Soundtrack: ... more

Dance Off The Inches: Calorie Blasting Party!

Category: Lessons | Color: Color | Closed Captioned: Yes

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Do you want to lose weight but hate rigid exercise programs? Then check out this fun alternative to traditional aerobic workouts hosted by fitness expert Juliane Arney. Featuring dance-based routines, ... more

Dance Off The Inches: Sizzling Salsa

Category: Lessons | Color: Color | Closed Captioned: No

Format:

Say "adios" to your extra pounds with a fun exercise program hosted by fitness expert Stella Sandoval. Joined by three of her friends, Sandoval presents salsa dance-themed workouts that will help you ... more

Dance Off The Inches: Fat Burning Jam (2006)

Category: Lessons | Color: Color | Closed Captioned: No

Format:

Pro instructor Michelle Dozios shows you how easy-to-master dance choreography can be your ticket to shedding unwanted pounds and inches. Put on your dance belt and get started! 36 min. Soundtrack: English. ... more