A.M. And P.M. T'ai Chi: With David-Dorian Ross And CJ McPhee

Crunch: Bikini Body

Category: Lessons | Color: Color | Closed Captioned: No

Format:

This dynamic workout routine from Crunch Fitness aims to help women prepare for the swimsuit season through exercises targeting the abs, thighs and buttocks. Featuring three 10-minute routines, the program ... more

Regularly $14.99 $13.49

Crunch: Super-Charged Kickbox Party

Category: Lessons | Color: Color | Closed Captioned: No

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Your only opponents are those extra pounds in this vigorous workout program, which blends dance moves with intense kickboxing combinations. Now go put that fat down for the count! 44 min. Standard; Soundtrack: ... more

Regularly $14.99 $13.49

Crunch: Fat Burning Blast (2006)

Category: Lessons | Color: Color | Closed Captioned: No

Format:

When it comes down to the crunch, only exercise will burn away that unwanted fat! Have a blast with these three powerful workouts emphasizing kickboxing, dance, and cardio. 51 min. Soundtrack: English. ... more

Regularly $14.99 $13.49

Step-By-Step Tai Chi: With Tiffany Chen

Category: Lessons | Color: Color | Closed Captioned: No

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88 min. Widescreen (Enhanced); Soundtrack: English Dolby Digital stereo.

Regularly $19.99 $17.99

Tai Chi Innerwave: With Joey Bond

Category: Lessons | Color: Color | Closed Captioned: No

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172 min. total on two discs. Soundtrack: English.

Regularly $29.99 $26.99

Discovering Chi: Energy Exercises For The Beginner

Category: Lessons | Color: Color | Closed Captioned: No

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Linda Modaro utilizes basic exercises from the Chi Gong and Tai Chi traditions to get you started on the path to restoring your vital energy. Go with the flow and rediscover your inner strength! 60 min. ... more

Regularly $14.99 $13.49

Discovering Chi: Energy Exercises For The Intermediate

Category: Lessons | Color: Color | Closed Captioned: No

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Chi Gong/Tai Chi expert Linda Modaro takes you to the next step in her easy-to-master program designed to cultivate and maintain your chi, in accordance with traditional Chinese philosophy. Ten new techniques ... more

Regularly $14.99 $13.49

Discovering Chi: Energy Exercises For Emotional Vitality

Category: Lessons | Color: Color | Closed Captioned: No

Format:

Looking to restore not only your physical but also your emotional sense of well-being? Let Linda Modaro maintain your vital chi with this engaging series of easy-to-follow exercises. 60 min. Standard; ... more

Regularly $14.99 $13.49

Discovering Chi: A Transition From Chi Gong To Tai Chi

Category: Lessons | Color: Color | Closed Captioned: No

Format:

Linda Modaro, proficient in both the Chi Gong and Tai Chi disciplines, shows you how to easily transfer the mastery of one style to another in this program aiming to keep your mental and physical energies ... more

Regularly $14.99 $13.49